Nutritional Supplements – Should I Take Them?

Lots of people take nutritional supplements to bridge nutritional gaps in their diet or as proactive health measures against certain health conditions. Are you sure you are taking the right nutritional supplement specific to your health needs? Taking some time to assess your health needs can help you choose the best supplement for optimal health.But…

Enhancing Mind Power Through Positive Mental Attitude

By now you probably have discovered that life is not a bed of roses, every now and then it throws some unpleasantness your way. However how you deal with those hurdles is what matters and even dictates the kind of life you live. There are countless self-help books written on positive attitude and granted with…

Keep Your Headaches at Bay

Oh, my aching head! Does this sound familiar to you? Well, it might be since one of the most common medical complaints of modern man is an aching head. We all have had it in varying frequencies and intensities. In fact, both adults and children alike may suffer occasionally from this throbbing pain. Headaches can…

The Fifty Commands of Jesus

In many of my articles I speak about the commands of Jesus. I have found he had at least fifty so here is a list of them in an original list my mother typed up for your reference. There are many benefits to obeying Jesus. The fifty commands of Jesus 1 Don’t call Jesus Lord…

How to Realize the Reasons to Eat Healthy

Nowadays staying fit and healthy is important for each and every one of us without any exception. It has become the necessity of human life in the modern times. This issue is considered and taken seriously not only by females but also by men and is not limited to any society but is becoming the…

My New Knee And The Physiotherapy

The physiotherapist had an integral part in the process that lead to my knee replacement and in the recovery process. So I feel it is important to detail his part in the whole scenario that was my knee replacement. Before the operation: In July 2007, mild pain and sorrowness began to occur often on the…

Cystic Fibrosis and The Salt Therapy Benefits

Cystic fibrosis is a disease which affects most secretory glands such mucus and sweat glands. The organs and parts of the body most affected include the lungs, liver, sinuses, pancreas and the exocrine glands. CF is a genetic illness that occurs because of the mutation within the CFer gene on chromosome 7. When having this…

A Healthy Pregnancy Diet For A Healthy Baby

It's an old belief that you should be eating for two when you are pregnant. Pregnancy is absolutely no excuse for you to gorge on food. The essence of the adage is that you should eat for two in terms of the amount of required nutrients you're passing on to your child. Zinc and calcium…

Patient Centric Digital Health Care Promises More Accessibility and Financially Competence

Health care organizations have received appreciable support from the digital disruptive environment in their quest to deliver value based care as opposed to volume based care. Digital health care has transformed the way organizations store their patient data, exchange data on-the-go and secure sensitive data. Health care organizations differ in terms of their information storage…

Encourage a Healthy Smile With a Healthy Diet

Your mouth is the first part of your body to encounter food, but is it the last place you consider when choosing your meals for the day? Nutrition should support your entire body, so choose foods that promote healthy teeth and gums. Not sure what those foods are? Read on to find out. Balancing calcium…