What Are the Symptoms of Acid Reflux?

The most common symptom of Acid Reflux is heartburn. Having heartburn does not mean you have reflux, it can also be caused by other ailments including a severe Candida yeast infection or overgrowth. A Candida infection can result in a wide range of problems including thrush, depression, skin irritations, heartburn and hemorrhoids. It is possible…

What’s the Meaning of Blood in My Poop?

What does it mean if I see blood in my poop? First, don’t get scared. At least for younger people, the reason is not always serious. It could be hemorrhoids, it could be medicine you’re taking, it could be colitis, and (usually in older people) it could be cancer. If you actually see blood, then…

Acid Reflux Chokes Me Awake At Night

Acid reflux has forced me to suddenly wake up countless times, in a state of panic, choking on my own acid and gasping for breath. Nothing can really describe the burning bile feeling, or the taste it leaves in your mouth as you try not to gag and throw-up. I have had to stick a…

Trigger Point Therapy

Introduction Medical massage therapy procedure consists of mobilization of skin, fascia and muscular tissue, trigger point therapy, and post-isometric relaxation techniques. Each of these modalities is equally important in order to reach rapid and sustained results. For decades, massive utilization of medical massage has proven to be a safe and very effective method of treatment…

Why I Love Chia Seeds

I first learned about chia seeds when I read the book “Born To Run” almost 10 years ago. The Tarahumara Indians used the seeds in a cocktail that allowed for what seemed like super-human strength and endurance. So how could you not want to give that a try, right? Not knowing too much about the…

What Causes Shortness of Breath?

Shortness of breath is also known as Dyspnea which is one of the scariest conditions that happens to human beings. Shortness of breath occurs if you cannot get enough air inside the lungs. If it occurs in severe condition, then it is recommended to consult with your doctor as early as possible. Shortness of breath…

KSM-66 Ashwagandha – Health Benefits

Ashwagandha, a herb, finds extensive usage in Ayurvedic medicine. It is popularly known as Indian Ginseng. However, KSM-66 Ashwagandha is not related to ginseng in any way. Ashwagandha is comprised of two Sanskrit words, “ashwa” meaning “horse” and “gandha” meaning “smell”. These words throw light on the properties of the herb. It works as a…

How to Care For Cambria Orchids

Bringing plants indoors is a wonderful way to add natural appeal to any space. However, taking care of potted plants can often be quite a challenge. This is why horticulturists have developed hybrid species such as Cambria orchids. This handsome man-made bloom boasts bold beautiful colors and sweet speckles that make it easy to look…