The Best Shingles Diet to Cure Shingles

Shingles, medically known as herpes zoster, is a result of the reactivation of the dormant varicella-zoster virus in individuals who have previously had chickenpox. The dormant virus stays in the dorsal root ganglia of the sensory cranial and spinal nerves. When an individual becomes immunocompromised (weakened immune system), the virus is reactivated and comes out…

Taking Laxatives and Birth Control Pills

A common problem affecting people in the present day sedentary lifestyle is Constipation. It is not therefore surprising to see how hugely popular laxatives are. Laxatives are drugs, food items, or any other lubricant substance, used to stimulate bowel movements, mostly to treat constipation. While Laxatives help remove the undigested food material present in the…

Five Components of Fitness

Generally, physical fitness is defined as the ability of a person to meet the physical demands of daily life and carrying out the day-to-day activities without unnecessary fatigue. There are numerous benefits of physical fitness which include better health, greater strength, more flexibility, increased energy, improved appearance and many more. Being physically and mentally fit…

Coccyx (Tailbone) Pain – Causes and Treatment

Anatomy The coccyx (KAHK-siks), or tailbone, is the bony structure at the bottom of the spine. In humans, it’s the bud of an undeveloped tail, which we lost the need for long ago. The coccyx comprises three to five separate but fused small bones. The coccyx functions as a kind of hub where muscles, ligaments…

Weight Training After Knee Replacement Surgery

After knee replacement surgery and once you have been cleared by your orthopedic surgeon to resume your physical activities, there will be some changes that will have to be added. Theses adjustments will involve more of the high impact activities such as running, and jumping for instance. When it comes to resistance or weight training,…

How to Create a Competitors Analysis Scorecard

With the rise of many manufacturers in several industries, such as clothing, computers, cars, etc., one needs to look at where he stands as far as competition is concerned. This gives rise, too, to the importance of a competitors analysis scorecard. What needs to be done here is to see the strengths and weaknesses of…

The Natural Antibacterial You Can Eat

We are all increasingly looking at ways we can use more natural products to consume, products that do not include added sugars, preservatives or any other unknown ingredients hidden inside. In a world of focus on healthy living it can be difficult to know which products we can trust and which products will have the…

Hyperhidrosis (Excessive Sweating) – Ayurvedic Herbal Treatment

Hyperhidrosis refers to a condition where the sympathetic nervous system is overactive and produces sweat in excess of that needed to keep a constant temperature. This condition may be either primary or secondary. While there is no known cause for the primary condition, the secondary condition is usually caused due to endocrine problems, hormonal treatment,…