The 5 Key Benefits of Eating Healthy

Most of us know that the biggest benefits of eating healthy are that we will stay physically fit, feel better, and have fewer illnesses. We can lower our risk of illnesses like heart disease and diabetes as well. Another key benefit of eating healthy is being able to maintain a healthy weight. In this age…

The Many Benefits of Bitter Orange Concentrate

Bitter orange, often known as Citrus aurantium is routine attractive citrus trees, especially throughout the south west. The fresh fruits could look really good, but is incredibly sour and possesses a acerbic aftertaste. The bitter orange rind is frequently processed in syrup to produce marmalade. Bitter orange has been utilized traditionally in Traditional Chinese medicine…

How to Cure Embarrassing Facial Blushing and Anxiety

Anxiety is a feeling of uneasiness that interferes with one’s ability to function. One may feel anxious while taking a test or worrying about a loved one. Anxiety is normal, but severe cases can seriously impact a person’s daily life. A lot of the time, people feel uncomfortable in social encounters. This distress can cause…

Natural Cure For Sinus Infection

Sinus infections can be painful and uncomfortable. Antibiotics are usually prescribed to treat sinus infections but they are not the recommended long term solutions. I suffer from sinusitis and found that natural sinus remedies work best for me. Here are some you can try. First, drink plenty of water and other liquids. Mucous can thicken…

How to Make Arch Supports That Relieve Pain

From reading the blogs and forums it is clear that there is a lot of confusion and frustration about arch supports. It is no wonder considering every ad you read says that their arch support will clear up everything from foot pain to acne. I have also read that many people spend a ton of…

Compulsive Skin Picking – A Form of Self-Mutilation

The term self-mutilation includes a variety of forms of intentional self-harm without the intention to die. It results from feelings of shame or a need to relieve tension. The harm is done to oneself, without the involvement of another person, and the damage can be severe enough for tissue damage (such as scarring) to result.…