Plantar Fasciitis: Treatments That Work!

Plantar Fasciitis, an overview of the problem: Plantar Fasciitis (Heel Pain) is a very common problem that seems to be “incurable” to most doctors and physical therapists. I am going to challenge this belief and show you what actually goes on with plantar fasciitis, and why it is fix-able. A lot of common therapies: NSAIDS/Cortisone…

Ataxia – Any Puppy or Dog Can Have or Get It

The word ataxia comes from the Greek. It means lack of order. It can show up in a puppy or dog, from the age of 3-4 weeks old to its senior years. It is a neurological disorder; producing a steady degeneration of a animal’s motor skills and mobility. In essence, it affects their coordination and…

Vocal Health Daily Regimen

Having a healthy voice should be a part of your every day routine. Just by taking better care of your voice you can greatly improve your vocal health. If you are having vocal problems and are experiencing fatigue and hoarseness regularly, please see a professional voice doctor right away. Catching problems early is the key…

Should Diabetics Eat Bagels?

Should bagels be added to the list of foods diabetics should avoid? Isn’t it bad enough to ban birthday cake and chocolate cream pie? For many, bagels have long been considered a healthy food choice. Surely the chewy goodness is better for you than pasty white bread. But what if you learned it was worse?…

Armpit Shaving – Don’t Get Sore!

Whether or not you choose to shave your armpits is your choice. Most women will say that they shave their armpits because it makes them feel more hygienic and feminine. In recent years, men have started to shave their armpits too. Removing your armpit hair can make it easier to keep clean as hair can…

Asthma Classifications

There’s two main ways that asthma is classified, by the severity of the problems and by the triggers of the attacks. Severity of asthma is broken down into three main categories. There’s mild or intermediate asthma which is defined as less than two asthma occurrences a week. Thirty percent of asthma sufferers fall into this…

Fear of Being Alone – Coping With Monophobia

Due to the deeply personal and sometimes anti-social nature of monophobia, many sufferers of this disorder have trouble accessing resources or diagnosing the condition for themselves. Most commonly, diagnosis of monophobia occurs after a significant lifestyle change that removed a key person or location from their life. While most cases require professional psychological or psychiatric…

5 Steps to Calm Anxiety in a Child

Children have a tendency to get anxious and there’s nothing wrong with it. Getting anxious is natural that is experienced by all. After all, it is also an “evolutionary safety survival mechanism,” according to a Huffington Post report. Anxiety during childhood can stem from many factors – not seeing familiar faces around and presence of…

How To Use Color To Heal And Ease Your Grief

When the grieving process begins, it strikes hard. When someone close to you dies, a loved family member or friend, the loss of a family pet, your job, relationship or something that once belonged to you, now gone, forever, there can be feelings of overwhelming pain and grief. If you have ever worked in the…

Spring Airsoft Rifles – Everything You Need to Know

Spring Airsoft rifles, like other spring piston guns, feature a single shot cocking mechanism. They are almost always modeled after military grade firearms, the two most popular being the M16 and the AK-47. Often made with ABS plastic and aluminum, these spring Airsoft rifles are heavy in weight with full sized scale frames. They fire…