What Are the Main Food Poisoning Symptoms?

Food poisoning is an unfortunately common occurrence. There are three common types of common causes of this illness. The first is bacteria. The second is parasite. The third is virus. Each cause of parasite can result in different food poisoning symptoms. These symptoms may range from rather mild to notably serious.

There are some that are common in instances regardless of cause such as nausea, vomiting, diarrhea, and fever. General discomfort in the abdominal area is also common. If you experience these food poisoning symptoms you may need to visit a doctor. If the symptoms are extreme it may be necessary to visit a hospital.

• Symptoms in the case of bacterial food poisoning usually begin within two to six hours of eating. The symptoms may include all or some of the above along with headache and general weakness.

• Symptoms in the case of viral poisoning may vary widely depending on the virus that is present. Many cases of this type of poisoning by food are a result of the present of a contaminant (specifically fecal matter).

• Symptoms in the case of parasitical poisoning are rare. They can be long-lasting though. Despite the length of the symptoms they are usually mild.

There are also some cases of toxins causing sickness. These are rare, but may occur from toxins within the animals or plants being consumed. In some cases the toxin may be introduced into the food from an outside source. Simple cleanliness is a good step toward preventing this issue.

If you suspect that you have some of these food poisoning symptoms and they are severe you may need to visit an emergency room. If the symptoms have not begun to improve within twenty-four to forty-eight hours you may need to consult a doctor. When you travel be certain to have a good knowledge of the local food and water supply. There are some parts of the world that do not have adequately clean water. Other places may not have the same level of regulations for food vendors as exist in your country either.

What You Should Know About Peptic Ulcers

Barring a few internal bodily systems, an ulcer can occur just about anywhere. No one is immune from peptic ulcers, which are most commonly found in the gastrointestinal system, and they differ from leg ulcers. A peptic ulcer can be extremely hazardous to your health.

It is possible for the gastrointestinal sore to eat through the intestinal lining and cause the contents of the stomach and intestines to spill out into the body cavity. This perforation can lead to death. There are other problems that you need to be aware of too and you should know the different locations where this disease can develop.

Most of the ulcers people are diagnosed as having are actually peptic ulcers. The difference is in where they are located. Take for example a stomach ulcer or a duodenal ulcer. Ulcers of the stomach are found in the actual stomach and duodenal ulcers are found in the duodenum.

That makes sense, right? What does not make sense is why anyone would want to risk their health by not seeking out medical guidance and treatment. Ulcers can be quite painful and in some cases very deadly if they are malignant or perforate the abdominal cavity.

There are five different complications that can occur from such diseases located in the gastric region. These are: gastrointestinal bleeding (bleeding ulcer,) perforation (where the stomach contents or intestines spill into the body cavity,) penetration, scarring and Pyloric Stenosis. You definitely do not want any of these to happen to you.

An untreated ulcer is nothing to scoff at because sometimes it can lead to great sickness and even death. If you have, or think you may have one, then you need to see your doctor to seek treatment as soon as possible. This is your health and your life that you are risking by not seeking out medications to help.

Peptic ulcers can be caused by several things. The predominant factor is the presence of H. Pylori bacteria. It is not caused by stress, spicy foods or a certain blood type as it was once thought. Other factors that might cause an ulcer are: the use of NSAIDS over a long period of time, the overuse of laxatives, a family history (in particular a duodenal ulcer,) and Zollinger Ellison Syndrome. Luckily, the treatments are quite simple. Most ulcers will heal with medication and watching what you eat until the ulcer has healed.

Heart Palpitations Anxiety Attacks Symptoms

Without a doubt the scariest anxiety attacks symptoms are heart palpitations. These symptoms are very scary because people often confuse them with other physical ailments and illnesses such as heart attacks and strokes. These are no doubt some of the scariest symptoms that anxiety attacks can cause. These are very common in people that are suffering from anxiety attacks… unfortunately most people self-diagnosis which leads them into a cycle of anxiety.

So why do these anxiety attacks symptoms occur?

When you feel nervous your heart starts to race and your blood starts to flow through your body quickly. This happens because your body is anticipating a conflict… the increase in blood flow helps supply your body and muscles with extra oxygen. When you have extra blood flowing through your body… you are physically ready for anything that comes your way.

The problem with all of this extra blood being redirected to your muscles is that your blood is channeled away from places like all of your extremities such as your fingers or your toes. When you need extra blood… your extremities are no where near as important as your torso and thighs. This is great if you are about to get into a fight for you life… but if you are just feeling anxiety about work it really does not help you at all.

When you draw blood away from all of your extremities and send it to other muscles heart palpitations and anxiety may occur. This blood shift may also cause various other symptoms such as headache, numbness, and tingling… all of which may be mistaken for heart attack or stroke symptoms.

It’s up to you to get rid of these anxiety attacks symptoms. You must clear your mind and find a way in which you can effectively work on processing your anxiety correctly. Your heart palpitations are just anxiety attacks symptoms… and they are very common. You have to stop worrying about other illnesses and focus on what is more important… your anxiety attacks.

Are you concerned that anxiety or panic attacks may be ruining your life?

I used to struggle with anxious thoughts and panic attacks…all the time. Read how I stumbled upon a Free Report that changed my life forever.

I was hesitant about all of the bogus products and methods out there…

Read more at my honest Panic Away Review.

Bad Breath and Acid Reflux

Is there a connection between bad breath and acid reflux? Gastroesophageal reflux disease (GERD) is a condition where stomach contents return up the esophagus, sometimes all the way to the mouth, causing heartburn and an unpleasant bitter taste. Many professionals and health writers list GERD as a possible cause of bad breath, but few go into any detail about what produces the bad odor. Given that there may be a demonstrable connection, there are a couple of explanations we can consider.

First, symptoms of bad breath and acid reflux often strike after consumption of a large meal. Many foods, though we love to eat them, do not smell too good on the breath afterwards. These include garlic (probably the best known food cause of bad breath), onions, strong cheeses, spicy foods, alcoholic beverages, and a number of other foods. When a recently consumed meal is pushed back up the esophagus, it would not be surprising that an unpleasant smell is produced on the breath.

Secondly, it's no secret that one's stomach contents do not smell too good. The stomach is an acid environment where foods start to break down in preparation for digestive processes in the intestine. If enough time has passed since the food was consumed, stomach contents that return up the esophagus in a case of GERD will have the sharp acidic smell of vomit – an unpleasant odor producing an atypical halitosis and suggesting a link between bad breath and acid reflux.

Thirdly, in cases of chronic GERD, acid stomach liquids repeatedly come in contact with, and burn, the lining of the esophagus. Because the damage recurs frequently, the tissue never has time to heal completely and is thus chronically irritated with continual production of dead tissue. Dead tissue has an unpleasant odor, and when it is present in the esophagus, it's likely to produce an indirect connection between bad breath and acid reflux.

But, the truth is, there does not seem to be a really strong correlation between bad breath and acid reflux itself. A relatively low percentage of people with GERD experience chronic halitosis. Instead, researchers recently reported at the 71st Annual Scientific Meeting of the American College of Gastroenterology (2006) that there is an apparent connection between proton pump inhibitors (drugs commonly used to treat GERD), and chronic bad breath. The drugs, it seems, may cause an overgrowth of odor producing bacteria in the mouth – and anaerobic odor producing bacteria in the mouth are by far the most common cause of chronic halitosis.

Helicobacter Pylori Is A Major Cause of Iron Deficiency Anemia

If you are feeling tired, weak or just generally not yourself, you may well be deficient in key nutrients such as iron. Iron deficiency can have several causes, one of which is H pylori infection.

Fatigue and weakness are not symptoms that would generally be associated with H pylori, but there is a body of research indicating a strong association between H pylori infection and the development of iron-deficiency anemia.

H pylori bacteria can create an autoimmune response against the parietal cells of the stomach. These cells are responsible for the production of the hydrochloric acid that helps you to break down food.

Damage to these parietal cells can cause a drop in your stomach acid levels. When this happens, food may not be broken-down properly. In particular, you may have a hard time breaking down proteins and releasing minerals such as iron from the food. As a consequence, the iron may not be absorbed effectively from the gut into your body.

This inability to digest food and absorb nutrients may occur independently of the classic H pylori symptoms such as heartburn or acid reflux. In other words, you may feel tired and weak because of the infection without having any digestive symptoms, making it hard to associate your symptoms with a problem in the digestive system.

Common symptoms of iron deficiency anemia are as follows:

Fatigue and low energy levels
General malaise
Poor Concentration
Shortness of breath
Restless leg syndrome
Pale skin, nail beds and gums
Faster heart beat (tachycardia)

How do we know H pylori can cause iron deficiency anemia? Is there any research to support the notion?

I have found numerous studies demonstrating that H pylori is very closely associated with iron deficiency anemia. These studies have been published in peer reviewed journals such as “Gut”, “World Journal of Gastroenterology” and also in the European Helicobacter Study Group’s journal, “Helicobacter”.

Of particular concern is the role of H pylori in childhood. Growth retardation is strongly associated with iron deficiency and H pylori infection. If H pylori prevents children from digesting food and absorbing nutrients, it is not surprising that this association exists. I recommend that the parents of any child experiencing growth retardation should have their child tested not only H pylori, but also for celiac disease and other digestive infections such as bacteria, parasites and fungal overgrowth.

It is clear that H pylori is responsible for much more than heartburn, acid reflux and digestive pain. The fact that it can slow down stomach acid production by damaging parietal cells in the stomach can result in poor breakdown of food and subsequent compromise in a patient’s ability to absorb nutrients.

Iron, vitamin B12, folic acid and other nutrient deficiencies have all been associated with low stomach acid and the presence of H pylori. Therefore, if you have been diagnosed with these deficiencies, or if you are experiencing any of the symptoms mentioned in this article without reasonable explanation, it would be wise to seek breath or stool testing for Helicobacter pylori.

Optimising your diet, removing H pylori, optimising gut healing and stomach acid/digestive enzyme levels are the key steps in making a full recovery. Caution should be taken with iron supplementation because many of the iron supplements used by doctors cause further distress to the gut. Some supplement manufacturers have developed iron supplements that do not cause these side effects.

Common Reasons for Initiating Dialysis Treatment

Dialysis is a long-term treatment that often consumes significant amounts of time, energy, and resources. While dialysis is sometimes required to sustain life, it is typically reserved for patients who suffer from advanced and irreversible kidney failure. The decision to administer dialysis is not one that should be taken lightly and it is very important that individuals consult with a knowledgeable physician before agreeing to receive treatment. Licensed medical providers who specialize in nephrology are able to review an individual’s unique medical state and outline the reasons for why they feel that dialysis is the appropriate course of action. In addition, patients are encouraged to develop a basic understanding of the different indications for dialysis so that they are better able to appreciate the physician’s logic.

In general, an individual requires dialysis treatment once their kidney function has fallen below 80 – 90% of normal capacity. At this level, the body begins to accumulate excess amounts of water and waste that eventually becomes toxic. A physician will often look for five common signs that an individual is suffering from kidney failure and may be in need of dialysis treatment. The mnemonic ‘AEIOU’ is often used to remember the five common acute indications for dialysis. They include acidemia, electrolyte imbalance, intoxication, overload, and uremia. Acidemia is an abnormal level of acid in the blood, an electrolyte imbalance can result from the inability to filter the blood normally, and the ingestion of intoxicating types of compounds can cause kidney failure and result in the need for dialysis. An overload of fluid that is not resolved with diuretics may indicate kidney failure and uremia is the buildup of waste products.

Although the five acute causes of kidney failure listed above can result in the need for dialysis, chronic conditions such as diabetes, high blood pressure, and a number of different developmental diseases are far more common in treatment facilities. In cases of chronic illness, medical personnel will monitor the patient’s glomerular filtration rate in order to determine if renal function has declined to the point where treatment is required. Physicians will also keep close watch over these patients to see if things like pericarditis, pleuritis, neuropathy, metabolic disturbances, fluid overload, or hypertension develop. Chronic renal decline coupled with these types of concerning conditions are almost always a sign that dialysis treatment needs to be initiated.

Patients who end up on long-term dialysis therapy most commonly suffer from chronic diseases that can be monitored for a prolonged period of time to determine if renal failure is occurring. The most popular metric for staging kidney failure is glomerular filtration rate (GFR). An individual’s GFR is indicative of their ability to remove water and waste from the body. A GFR between 90 and 99 is considered stage 1 renal failure. Patients between 60 and 89 are in stage 2 renal failure. Once a patient reaches stage 2 they are likely to experience signs and symptoms associated with kidney damage. Those between 30 and 59 are said to be in stage 3 renal failure while those between 15 and 29 are classified as stage 4. Anything below 15 is considered stage 5 renal failure and may require dialysis, a transplant, or both.

The kidneys are an extremely important component of human health that can suffer severe damage from a variety of different medical conditions. Those who are faced with the prospect of long-term dialysis treatment can improve the odds of experiencing positive health outcomes by remaining compliant with their treatment protocol and taking time to understand their illness. An informed approach to disease management is often the best way to combat the frustration and anxiety that can develop after long periods of dialysis treatment.

Smoking is Largely Responsible for Tb Existence in Asia and Africa!

Science and technology has completely redefined the meaning of human existence. There is no point recounting the gifts of science and technology to the human society all over again as they have been discussed, elaborated and recounted innumerable times. We cannot thank science and technology enough for what it has done for us. However, we can atleast flatter ourselves by saying that it’s we the human beings who have gifted ourselves the wonderful boon of science and technology. Along with the overall developments in science and technology, parallel achievements were also made by medical science. Medical science has made such things possible that were unthought of some time back. The astounding headways made by the human race in this field have today been responsible for the amazing improvement in the conditions of health and wellbeing of the human beings. It’s only because of the achievements made by medical science that today a number of diseases have been eradicated and many others minimized considerably, not to say of the invention of innumerable cures to a number of serious and minor diseases.

Today medical science has achieved such heights that such innovative concepts like quit smoking drugs have also found existence. Chantix is a quit smoking drug invented by the medical giants Pfizer. Even though the drug has been launched almost everywhere, it is far more easy and convenient to buy chantix online. However, it is not just enough to buy chantix and have it in order to quit smoking.  One has to have the will power to give up the bad habit in addition to keeping in mind the tricky issues like the chantix side-effects, chantix in pregnancy, chantix precautions etc.

Apart from the quit smoking drugs, numerous other measures have been taken towards no smoking. Sadly, smoking still continues to be the immense force it used to be before the anti smoking measures were implemented. The difference is very meager. This addiction is responsible for the loss of the very precious human and monitory resources. It is not only eating up our future generations but is also the most preventable cause of death in many countries. Three fourths of the cancers are caused by smoking and half of the lung cancer deaths are caused by smoking. Easily one of the most widespread addictions in the world, smoking is also a very efficient and potent cause of tuberculosis. The relation between tuberculosis and smoking though was known to the medical world, the link was not that emphasized as TB has been eradicated in most parts of the world including the developed countries. And it is in these countries where the anti smoking measures are carried out in full force and also the smoking related news and discoveries are made. TB is a disease that exists primarily in Asia and Africa. In India the disease is still very much prevalent and smoking is the cause of half of the tuberculosis deaths in Indian men. In fact 3/4ths of Indian men who become victims of TB and who are smokers at the same time wouldn’t have caught the disease if they hadn’t smoked! Thus there’s also the need to work behind this seldom mentioned link between TB and smoking.

Importance Of Management Development

Basically, management development is a term that describes any number of activities that reflect a planned effort to enhance employees’ ability in various individual and team management techniques. Very simply put, management development includes development of skills such as planning, organising, leading and developing resources. A key skill for any employees is the ability to manage their own work and control their career path. Highly motivated and self-directed individuals can gain a massive amount of learning and other benefits for their organisation by implementing an aggressive management development programme.

Management development refers to the process of training and developing managerial talent within a company or organisation.

But why do I need to waste time on training and development? Why not just hire the people I need when the time comes?

Nurturing in-house management talent may not seem important, but it is one of the most important aspects of the development of any organisation. This is the case for several reasons, some of which are listed below:

1. In-house management development programmes give employees the chance to utilise special leadership skills that may posses. These employees will certainly bring an enhanced perspective to management as they will know the working of the company from the ground up as opposed to managerial talent that is brought in from outside the company.

2. Employees will feel more loyal towards the company as they will see that the company is also invested in promoting their career growth and progress.

3. Finally, the overall cost of developing management talent in-house as opposed to trying to recruit talent from the outside world will be much less. A good management development programme may cost during the initial setting up phase, but will not cost much more after that. Individuals who have risen up from the management development programme will be happy to volunteer their time and mentor other employees. In general, a good management development programme will save a lot of money for any organisation.

Management development is a process that begins paying for itself very rapidly. You will begin to see the creation of a core team of individuals who are committed to the growth and progress of your organisation. In the long run, this can only mean increased efficiency and profitability as the management talent in your organisation grows stronger and stronger.

Early signs of colon cancer and symptoms for colon cancer

Summary: Common Signs of Colon Cancer

Colon cancer is a medical problem that is quite lethal and is regarded as one of the hardest cancers to distinguish when in the early levels. When this cancer spreads it will extend to the whole colon as well as the rectum and it might spread to other essential organs in the body.

There are certain types of measures that can be taken to address colon cancer – but the risks of survival are weakened when the person is in the late stage of it. For better chances of survival it is crucial to discover how to recognize the early symptoms of colon cancer. The more standard early symptoms is rectal bleeding. Blood contained in your bowel movements is another common misdiagnosed sign. This bleeding is usually an indication that there is a tumor contained in the colon or the rectum.

There are other more subtle signs that individuals never seem to discover because they are not hurtful or scary in anyway. Narrow stools over a long period of time could be a sign of a tumor. If you have been feeling constipated and bloated for a long period of time then you should confer with your doctor. Early detection can increase your survival rate and serve you to live your life in ease.

Summary: 7 Major Symptoms of Colon Cancer Demystified

The symptoms of colon cancer are not necessarily present in the initial stage of the problem. Mentioned below are some known symptoms of colon cancer. In case if any of the mentioned symptoms is present for more than a week, do seek advice of your physician about the screening for colon cancer.

Change in Bowel Habits

Tumor in the bowel brings an observed change in the habits like defecating. With the growth of tumor, you may feel the need of defecating less often and the large size of tumor will lead to constipation.

Thinned Stool

The presence of tumor causes obstruction and with the growth of obstruction there is reduction in the space around. In case the tumor is present at the side of the colon tube passage, it may result into the narrowing of the stool.

Cramping or Bloating in the Stomach

Another symptom in the list of colon cancer symptoms is bloating or cramping in the stomach. In the advanced stages of colon cancer, tumor perforating i.e. poking through near the wall of the bowel, can lead to extreme abdominal cramping.

Blood in the Stool

There may be blood in the stool which is due to the bleeding of the tumor. Nevertheless, if the tumor is present in the right colon, it is very much possible that the blood will dry up before the fasces are removed from the body.

Inexplicable Weight Loss

If you are losing weight without making any deliberate efforts, it is really something to ponder over.

Exhaustion and Feelings of Fatigue 

You are having proper sleep but still feel exhausted. There may be more than one reason and work load may not be the obvious one.

Feel Like to Defecate but Not

You may feel like to go for defecation but you do not. This kind of sensation in the body may take place due to a tumor growing in the end of the colon or rectum.

You may copy / distribute / edit but keep this link below live:



Heart Attack – The Leading Cause of Death?

"Prevention is better than cure." – This is really true and must not be ignored by any of us. Healthy mind, body and soul definitely increases you life span. Who would like to die at young age? Who does not want to linger and enjoy life? Who would want to leave their loved ones behind? Of course – "No one!"

It's never too late to act for your own body, for your own health. There are numerous causes of death not only in the United States but all over the world. Heart attack is one of the major causes of death that we can all fight and avoid.
How would you know if you are having a heart attack?

Here are the symptoms you should look after:

oPressure or crushing pain in your chest sometimes with nausea, sweating or vomiting.

oThe feeling of tightness in your chest.

oShortness of breath usually more than a couple of seconds.

oPain chest extends up to your jaw, left arm or shoulder.

Do not ignore it when you have encountered any of these symptoms. Better get help immediately and consult your doctor. The sooner you get treatment the greater the chance for you to prevent the heart attack.

Here are some basic things you need to know to prevent it:

oDo not smoke. If you are smoking, start quitting now!

oEat healthy diet

oExercise regularly

oLose weight if you are overweight

oIf you are diabetic, control your blood sugar

Your everyday diet also plays a big role in preventing this disease. Watch out for the foods you take, you never know if it's good for you. It is very important to eat foods based on your metabolic type. How would you know your metabolic type? Out lands check Http://mercola.com/2003/feb/26/metabolic_typing.htm

Act now before it's too late. Do not let heart attack take you away from your loved-ones or vice versa.
Nowadays there are many things to do and are available for heart attack prevention. Know more about To this, visit Http://mercola.com/article/heart_disease/index.htm for more additional information.

Be aware and live your life to the fullest!

Heart Diseases Part VI – Heart Diseases Affecting Coronary Arteries and Coronary Veins

Heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease. There are many causes of heart disease. In this article we will discuss heart disease affecting coronary arteries and coronary veins.

Heart disease affecting coronary arteries and coronary veins:

The malfunctioning of the heart may be due to damage caused by narrowed or blocked arteries leading to the muscle of your heart as well as blood backing up in the veins. Types of heart disease that affect the coronary arteries and veins include:

1. Angina pectoris

Angina pectoris occurs when the heart muscle does not get as much blood oxygen as it needs. Here are 3 types of angina pectoris:

a) Stable angina

Stable angina is chest pain or discomfort that typically occurs with activity or stress due to oxygen deficiency in the blood muscles and usually follows a predictable pattern. Symptom of stable angina include chest pain, tightness, pressure, indigestion feeling and pain in the upper neck and arm.

b) Unstable angina

Unstable angina is caused by blockage of the blood flow to the heart. Without blood and the oxygen, part of the heart starts to die. Symptoms of unstable angina include pain spread down the left shoulder and arm to the back, jaw, neck, or right arm, discomfort of chest and chest pressure.

c) Variant angina also known as coronary artery spasm

Caused by the narrowing of the coronary arteries. This is caused by the contraction of the smooth muscle tissue in the vessel walls. Symptoms of variant angina include increasing of heart rate, pressure and chest pain.

2. Heart attacks known as myocardial infarction or MI

Heart attacks caused by plaque rupture with thrombus formation in a coronary vessel, resulting in an acute reduction of blood supply to a portion of the myocardium. Symptoms of MI include a squeezing sensation of the chest, sweating, nausea and vomiting, upper back pain and arm pain.

3. Heart disease also known as coronary artery disease or coronary heart disease

Caused by arteries hardening and narrowing, cutting off blood flow to the heart muscle and resulting in heart attack. Symptoms of heart disease include shortness of breath, chest pains on exertion, palpitation, dizziness and fainting.

4. Atherosclerosis or hardening of arteries

Arteries are blood vessels that carry oxygen-rich blood to your heart and to other parts of your body. Atherosclerosis is caused by plaques that rupture in result of blood clots that block blood flow or break off and travel to another part of the body. Atherosclerosis has no symptom or warning sign.

5. Silent ischemia.

Ischemia is a condition in which the blood flow is restricted to a part of the body caused by narrowing of heart arteries. Silent ischemia means people have ischemia without pain. There is also no warning sign before heart attack.

I hope this information will help. If you need more information of the above subject, please visit my home page at:

Prevent Pneumonia

Pneumonia is an illness that affects one or both lungs and that used to be one of the main causes of death 2 centuries ago. It is caused by microorganisms that attack the tissue from the lungs, causing it to inflammate and leading to a severe condition if the infection is not treated in time.

Pneumonia is an illness that is typically the result of a pneumococcus bacterial infection in the lungs, and there are more than eighty different strains and varieties of this bacteria type. The vaccine given will not protect against all of these bacteria, but it does protect against the twenty-three most common types. This vaccine also will not protect against the illness caused by other factors, such as fluid or food particles lodged in the lungs.

You can prevent pneumonia through immunization. The vaccines are in the form of liquid which is injected muscularly or epidermally. Most infants receive pneumococcal conjugate vaccine as part of their regular immunization. The pneumococcal polysaccharide vaccine is given to adults, especially seniors, diabetics and people with chronic heart condition and lung infection.

Influenza, commonly known as “the flu”, is an infectious disease generally caused by viruses. The viruses responsible for causing the flu during viral outbreaks are very contagious and they can easily be contracted by entering in contact with infected people. Flu viruses are airborne and they can be transmitted through coughing, sneezing or simply by breathing the same air with contaminated individuals.

Well pneumonia occurs when the tissue inside one or both lungs gets infected with a virus, bacteria, or another parasite. The problem is that the viruses or bacteria that cause pneumonia are in the air we breathe, so avoiding them is pretty hard to do since you can’t see them. They can even be found in your food or in what you are drinking.

Pneumonia, which means inflammation of the lungs, is a common illness that can affect anyone. It is a much more serious condition in the elderly, in chronically ill individuals and in those with impaired immunity from cancer or certain medications. Most of the time, this illness is caused by infection, which is usually caused by bacteria or viruses. Rarer forms of this illness include tuberculosis, fungi or even certain chemicals or medications.

A flu shot is a vaccine that helps to prevent the occurrence of flu, and other viruses. Flu viruses change every year, so it is important to get a new shot each year. Last year’s shot cannot protect you from this year’s viruses.

Convalescence from pneumonia is slow and it may take weeks for a patient to lose his cough and his feeling of weakness. Very often patient have virus pneumonia in a form so mild they do not know they have it. There is no temperature, a mild cough, and some feeling of weakness. The presence of the disease is made known in such cases only when routine chest X rays are taken and the lung infection is revealed.

Another form of chemical pneumonia is aspiration pneumonia. Aspiration pneumonia refers to the problem of mouth contents entering the airways instead of going into the stomach. This can lead to an infection of the lungs, fever and breathing problems, even a bacterial pneumonia.

Magnesium acts as a muscle relaxant that can relieve aching lungs and tight muscles as well as help you get a good night’s sleep. Magnesium can also be absorbed through the skin in an Epsom salt bath. Simply hop into a hot bath to which you have added a couple of cups of Epsom salts. Relax in the bath for at least 20 minutes before heading to bed for the night. You should sleep deeply and wake feeling refreshed.

How To Deal With Tuberculosis Arthritis

Tuberculosis arthritis is a form of arthritis that usually involves only one joint at a certain period although sometimes it may involve more than one joint. This usually spreads from a primary focal infection coming from the lungs or the lymph nodes. In most cases, there is a previous history of injury to the joint that occurred a few weeks earlier. The spine, ankle, elbow, hip, knee, shoulder and wrist are the joints most commonly affected with tuberculosis arthritis. This disease however is no longer as widespread as it was some generations ago. This disease used to be commonly caused by a type of germ coming from a bovine and transmitted by raw milk. The advent of milk pasteurization and tuberculin testing of dairy cows has minimized the occurrence of this type of arthritis.

During the early stages of tuberculosis arthritis, the joint involved usually emits less pain. The only noticeable symptom is swelling of the affected area without inflammation. One of the bones near the joint is usually the starting point of the infection. If the infection is left unchecked and untreated, the joint will likely be invaded and followed by an attack in the articular cartilage and finally permanent damage to the joint. The good news is, early treatment of the active tuberculosis can arrest the development of the disease at its initial stage before damage to the articular cartilage sets in. This could also mean restoration of the joint's normal activity. However, as a rule, tuberculosis arthritis continues until there is destruction of the joint tissues. Healing only occurs when there is already a stiffened permanent joint, where the joints finally bond together. The infection usually terminates itself after the damage is done and with no fatal outcome.

Tuberculosis arthritis comes with systemic symptoms similar to any forms of tuberculosis. These include a daily rise in body temperature, anemia and loss of weight, strength and appetite. This also exhibits local symptoms like pain upon pressure or motion and thickening or swelling of the joint tissues. The joint muscles may experience spasm causing limited motions. During the course of the infection, abscesses may develop. Pus is produced by these abscesses and can drain through an opening in the skin, abdominal cavity, chest cavity or the spinal canal. Usually a surgical intervention to drain the abscess is recommended.

A person suffering from tuberculosis arthritis can do the following:

1. He should seek professional and medical care since self treatment is practically useless in this type of arthritis. However, proper treatment by a competent medical professional may result positively especially if the treatment is initiated during the early stage of the disease.

2. Orthopedic devices can help put the affected joint at rest which is essential in reducing strain on the joint.

3. Tuberculosis arthritis can benefit from sunbathing especially done at high altitudes. In some early cases, complete healing can be attained through this regimen.

4. Many cases attain recovery and improvement through surgical intervention with the addition of some chemical remedies.

5. As with any other forms of tuberculosis, tuberculosis arthritis requires the same general program of diet given to patients suffering from other forms of tuberculosis.

Women's Hair Loss – How to Regain New Hair Growth

You have the balding syndrome and losing hair fast. You are worried that you would lose your attractiveness once

How did this happen? As a woman, you might be wondering if you have done something or used a hair care product that might be unsuitable for you.

Improper use of styling products is among one of the common causes for the condition. There are many styling products available in the market which can beautify and give you a lustrous crown. Beware! Overusing of styling products is bad and may cause damage to the follicles and make them fall off.

Women like to style their hair and to go to salons to do various chemical treatments. Rebonding, straightening, curling and dyeing are few common chemical treatments that women do at the salons. These treatments are part of grooming and enhance the attractiveness. It is alright to go to the salon to do chemical treatment. However frequent subjecting to chemicals cause damage to the follicles. Each time you go under the hot straightening iron to iron the kinks, you are causing heat damage to your hair. It is hence important to have proper after treatment to repair the follicles to ensure that they retain the moisture and shine.

Shampooing your hair everyday might not be a good idea. Washing your scalp often may lead to the washing away of essential natural oils that are needed. After shampooing, try to comb your hair with a wide tooth comb. Do not exert too much force when combing or your may find that in the long run, you will find more strands lying around in the house.

If your hair is severely damage and you start noticing balding areas on your head, it is the early signs that you may be in a long term condition. In order to cure the condition, you would need to either seek treatment or to get a reputable product that can stop and promote new growth. Do note that getting new growth takes time and it may mean that you may be using the treatment or product for a while to regain new hair.

Top 10 Natural Supplements for Men

The natural health researchers at Institute for Vibrant Living (IVL) have investigated the top 10 natural supplements recommended for mens health. Here is their report:

The top 10 natural supplements for men are different than those recommended for women. A mans metabolic needs are unique to those of a woman. Here is the list of the top 10 natural supplements that all men should be aware of:

(1) Pumpkin Seed Oil may enhance prostate health.  Components in pumpkin seed oil seem to immobilize prostate enlargement. Pumpkin seed extracts offer a higher concentration of healthy properties than the seeds themselves.

(2) Nattokinase may provide support of healthy blood pressure. Research has shown that nattokinase supports the body in dissolving blood clots and has been shown to be four times more effective than plasmin, which is an anti-clotting enzyme produced in the blood.

(3) Gymnema Sylvestre promotes healthy blood sugar.  Gymnemic acids have anti-inflammatory, anti-diabetic and anti-sweetener properties.  It is said to curb diabetes by impeding the buildup of sugar molecules in the body.

(4) Vitamin D3 is essential for proper absorption of calcium in the body and for maintaining calcium and phosphate levels in the blood which encourages normal mineralization of bone.

(5) Curcumin – a natural compound found in the spice turmeric – may help enhance brain abilities and avert the onset of Alzheimer’s disease.  Research has suggested that curcumin inhibits the growth of amyloid plaques which are harmful protein deposits found in the brains of patients with Alzheimer’s disease.

(6) Hyaluronic Acid (HA) is a component of synovial fluid which helps hydrate and carry needed nutrients to the areas of the body where it is manufactured including the skin, eyes and cartilage. Improving the viscosity of the synovial (lubricating) fluid in your body may:

  • Reduce pain, swelling and inflammation within the joints.
  • Improve the viscosity of the synovial (lubricating) fluid via oral supplementation.
  • Increase the thickness of the synovial fluid in the skin, eyes and cartilage and reduce pain and swelling throughout the body.

(7) Maca Root is effective for regulating the body’s hormone levels and enhancing both male and female libido. Natural maca is preferred as opposed to synthetic hormones which can have hazardous side effects. Maca root is all-natural and has a long history of safe use throughout the world. 

(8) Wheatgrass can help to restore blood alkaline levels and therefore balance pH (which is defined as potential of hydrogen) and represents the ratio of acid to alkaline in the body.  This may help cells efficiently absorb needed vitamins and minerals and properly excrete waste. 

(9) Pleurisy Root is an important supplement for men and women, as it is said to relieve chest pain and ease breathing problems.  The herb is often used as an expectorant helping to force phlegm from bronchial and nasal passages. 

(10) Liquid Vitamins and Minerals are great supplements for the immune system and overall health of men. They have a higher absorbency; the body responds and starts benefiting from them immediately.

Not for Men Only

Institute for Vibrant Living (IVL) is a leading source for all-natural supplements, vitamins, and minerals for the many health and nutrition challenges of men and women of all ages.

Many of the above top 10 supplements are available from IVL in a unique monatomic form (meaning they are assimilated by the body on a molecular level – instantly). 

To learn more, visit IVLProducts.com and use search terms: Liquid Vitamin528, Super Wheatgrass Combo, ProstaEZ, and Potenex.