Health begins with water. Since the body is made mostly of water (about 70%), all body functions are dependent on water. I guess you could call water a universal solvent. Most nutrients with the exception of fats are dissolved in water, transported in the water-based blood system and used by water-filled cells. And, because the…
Detoxification is the process of getting rid of toxins from your body. This is pretty crucial when it comes to maintaining health. If you have digestive problems, skin problems or generally feel without energy and motivation, you probably need to look into methods of detoxification. The process is really about cleaning blood and getting rid…
The path to growth is often not a course in adding or obtaining something, but of removal or letting go. We're bombarded every day to produce, expand and accumulate more. All of this has its place; however, it's opposite – learning to let go – is a hidden key to growing personally and professionally. It…
An MLM home based business is one of the best ways for regular people to have a chance to earn a six figure income. Just imagine, someone without any education, without any degrees or qualifications, can become a success in network marketing and earn as much as a doctor! And the beauty of an online…
Personal growth is essential for you to be more successful. But personal growth doesn’t always happen steadily. Sometimes you need the flash of an inspired idea. Do you know how you might be blocking inspiration and slowing down your progress? Inspiration comes out of chaos Have you had the experience that life appears to be…
If you’re living with chronic knee or hip pain at night, or are seeking hip or knee pain relief, then you’ve probably already visited a doctor. Depending on your condition he may have recommended hip replacement surgery, knee replacement surgery or hip resurfacing surgery. And, depending on your current insurance program you’ve likely seen how…
Are you looking for some panic attack help? You're not alone. Millions of Americans suffer from panic and anxiety attacks and many do not know how to deal. The sudnessness of the attacks can catch you off guard and interfere with your quality of life. Some of the symptoms you may experience during an attack…
Going for annual health checkups is important but relying solely on these results does not exclude you from having cancer. Before cancer becomes easily apparent, there are early symptoms in your body that you can detect. These tell-tale signs may be the early cancer symptoms which, if left untreated or unchecked, could eventually be too…
Metabolic age is just a simple number. However it considered a useful indicator of the overall level of your health and fitness. The number is obtained by comparing your Basal Metabolic Rate (BMR) with the average BMR of other persons who are the same age in years as you. If your metabolic age is lower…
You are probably familiar with the naughty children’s rhyme: “Beans, beans, good for the heart/The more you eat, the more you…” The first part is true, and as for the second, well, it can now be cut by up to 70 percent. Beans deserve their reputation for causing flatulence. Flatulence results when carbohydrates (scratches and…
Taking care of your health and your body can be a difficult thing to do, especially when you have millions of things to do and errands to run. That is just one of the disadvantages of living in such a hectic world. You must constantly deal with deadlines that drive your stress level even higher.…
Have you ever been singing a song by yourself, and you could just hear the harmonies that were “supposed” to be there but were not? Every time I sing Take It Easy, by The Eagles, I get to the chorus and just have to imagine that I have Don Henley and Timothy B. Schmidt standing…
Lung malignancy is the # 1 cause of cancer death in the United States. In 2011, approximately 221,130 patients (115,060 men and 106,070 women) are estimated to be diagnosed with this malignancy. An estimated 156,940 people (85,600 men and 71,340 women) will die of this disease this year. Although cigarette use has decreased, we still…
