As the seasons change we all tend to notice how our skin becomes dry not only due to the low humidity. Since the air around us is so dry we have to make sure we use lotions and creams to keep the skin hydrated, especially our face, since when skin becomes too dry we tend…
Having an eczema rash is probably one of the worse conditions that could ever happen to your skin. It is characterized by an extreme uneasy irritating sensation on the surface of your skin with visible swapping and redness which is obviously not a pretty sight to look at. On top of all these ugly manifestations…
Anthony Robins states that two of the needs of people are certainty and uncertainty. Unfortunately smoking provides both of these needs, but in a negative way. As a smoker you live constantly with the certainty that 30% of all cancer deaths are related to smoking and that a whopping 87% of all lung cancer is…
From adhesive tape to home computers and from telephone to antibiotics, there is an endless list of innovations which have changed the face of human civilization. Those who invented such things have become very famous. The list of famous inventors could go on and on. Also, different countries and regions have their own famous inventors.…
I picked up an old book on public speaking aimed at women yesterday called Speaking Up and was quite shocked when I began to read it. The two most important pieces of advice for women were Video yourself speaking as soon as possible so that you can analyse all your faults Write out your speech…
Perhaps you were not aware of the fact that seasonal changes coincide with changes in blood testosterone concentrations. If so, then you are not alone. A report that was recently published in the Journal of Clinical Endocrinology and Metabolism examined free and total testosterone, luteinizing hormone (LH), which is a hormone in the brain that…
Many people do not realize this but the types of food that an individual consumes can really play a significant role on how acidic or alkaline the blood is to a certain point. Too much of either can really cause a person to need medical treatment and if things get too bad death can even…
Often get stressed after work? Do not worry! You do not need to spend a lot of money to reduce stress. There is always a solution for all problems. You will get surprised seeing how reducing stress could be so easy! When you get stressed, the first thing appears in your mind may be hanging…
The treatment of pimples can not be over-emphasized; it needs a lot of patience and perseverance. The most useful tool to be considered is time which many people are short of due to the desperation of getting rid of the pimples from your face. A person with pimples really needs an urgent cure. You run…
If you would like to learn how to cure chapping of the lips naturally, then there are a few simple steps which can help get your lips looking healthy again. The lips are a very sensitive area which sometimes require extra care to keep them healthy. When neglected, extremes of temperature, particularly the cold weather,…
Almost half of your shots are played with only one club: the putter. Yet strangely we practice putting less and spend less money on putters. Selecting the right club from the line of Technica putters can help you lower your scores. Selecting a Grip Pick a Technica putter grip to your putting style and the…
The benefits of massage therapy cover a large array of health issues, from stress and tension to lowering blood pressure. Stress and aches and pains can melt away with the skilled hands of a massage therapist and people who have massages regularly tend to fall asleep faster and enjoy more restorative sleep. All this contributes…
In our constant struggle to control our cholesterol, what we eat is vital. Unlike other conditions, symptoms of high cholesterol do not show on the surface, it is something that builds up gradually over time and will lead to heart disease and stroke. Most of you may not be aware of where your cholesterol levels…
Sodium is one of the minerals, which your body needs to keep it functioning properly. While we all need some sodium, most of us eat far more than we need and could easily cut down without in any way damaging our health. Sodium intake is measured in units called millimoles (mmol). The average intake in…
