Lowering High Cholesterol Levels

Raised cholesterol level equals increased risk of heart disease and in many cases diabetes and many forms or cancer. There are two main causes of high cholesterol levels: – Saturated fats – found mostly in animal products – Hydrogenated fats – found mostly in pastries, cookies, margarines and other processed foods. You can take an…

How Often Should You Milk Your Prostate?

Prostate Milking or Prostate Massage is the process of either massaging or stimulating the prostate gland. There are two reasons for massaging the prostate which can either be for sexual stimulation or medical purposes. Sexual stimulation via the prostate is highly beneficial to men since the level of orgasms is 10-folds higher and the durations…

Treatments To Stop Nail Biting

It might sound surprising but there are many types of medications available to stop nail biting. Some of these medications like some of the recent anti-depressants prove very effective. The same medications like fluoxetine, clomipramine, paroxetine, sertraline, fluvoxamine, escitalopram, citalopram, nefazodone and venlafaxine also prove effective in treating Trichotillomania (the compulsion to tear or pluck…

Different Types of Breast Cancer

Perhaps if you’re already experiencing some of the symptoms of breast cancer, you’re more concerned in determining the type of cancer you have. So, what are the different types of breast cancer? About 5-10% of breast cancer incidents are due to hereditary factors. Individuals with genetic defects in the BRCA1 (breast bane gene1) and BRCA2…

Reality Therapy for Drug Addiction

The most widely used and statistically proven treatments for drug addiction are called “evidence-based” therapies because of their rigorous testing and government approval. These therapies include one-on-one counseling sessions, peer-group discussions, and family therapy. However, there are other highly successful drug addiction treatments which rehab clinicians across the country use every day to treat their…

Aplastic Anemia – Ayurvedic Herbal Treatment

Aplastic anemia is a syndrome of bone marrow failure resulting in very less production of red blood cells, white blood cells and platelets. Immune dysfunction is believed to play an important role in causing this condition. While 20% of the causes are inherited, nearly 80% of the causes are acquired and consist of unknown factors,…

Symptoms Of Hemroids – Why You Must Not Ignore Them

Useful Statistics, Finally 13 million out of 298 million Americans in 2006 had hemroids, translating into a prevalence rate of 4.4%. Every year like clockwork, 1 million new cases crop up. In spite of this, a great number of people overlook the symptoms of hemroids resulting in disproportionately few consulting a doctor for medical treatment,…

How to Tell If Your Hair is Thinning

I often have readers with TE (telogen effluvium), CTE (chronic telogen effluvium), and AGA (androgenic alopecia or genetic thinning) who write in and ask me how to tell if this shedding or hair loss is thinning their hair (or if it is growing in thinner.)  After all, often quick, healthy regrowth ensures that you retain…

Which Is Harder To Master, Classical or Jazz Piano?

Classical pianists are faced with the rigorous task of sight reading. Sight reading includes being completely fluent in reading rhythm as well as melody. Reading sheet music is probably one of the most arduous and tedious tasks of playing classical music. Because classical music relies almost entirely on sight reading music written by previous master…

List of Simple Carbohydrates and Complex Carbohydrates Foods

There are 2 types of carbohydrates. Complex carbohydrates and simple carbohydrates. Carbohydrates are considered simple or complex based upon their chemical structure. So what are complex carbohydrates, or some call them starch? Complex Carbohydrates They are simply sugars bonded together to form a chain. Because of it’s complex chain form, your digestive enzymes have to…