What Causes Spine Pain – Nurse's Guide

If you have spinal pain or tingling, burning, aches and pains or sharp pains in your spine or especially in your neck or lower back, I'll discuss the two main causes. The first cause of your spinal pain may be due to strains or other types of injuries to your ligaments and muscles, especially in…

What Are The Best Herbal Remedies For The Flu?

No matter what season we are in, influenza and common colds will always be there, ready to pounce on us whenever we are not ready. As you can see, I have a flair for dramatics. Now, seriously, common colds must be the world's most popular illness. It's so popular that some people just ignore the…

Cardiac Checkup in India

All thanks to medical tourism concept in India! This has made international patients easy for coming here in search of low cost surgery or treatment. India has become a center of excellence in cardiac surgery or cardiac checkup. India possess qualified surgeons, health professionals team with experience, what more? Ya and the main factor is…

The African Lion and Pride Dynamics

Easily the most majestic mammal in the animal kingdom, the African lion has been considered the king of beasts since antiquity; the feline even holds a spot in the Holy Bible as a premier animal. Framed by a golden mane and harboring a ferocity and bravery unmatched by most other animals, the lion is also…

Famous Supernatural Events in 19th Century America

Supernatural or paranormal events have long been a newsworthy topic, attracting the attention of believers and skeptics alike. It seems that when anything seemingly unexplainable happens, especially when mysterious circumstances like ghosts are involved, it isn’t long before neighbors start talking, newspaper articles begin popping up, and soon enough the story has become something of…

What Do Those Blood Pressure Numbers Mean?

The body is an amazing and complicated system. Every time a person’s heart beats, blood is released from the heart and spread throughout the body via the blood vessels (arteries, capillaries and veins are types of blood vessels). Oxygen is retrieved from the lungs and deposited throughout the body via the blood vessels. Carbon dioxide…

Gain Weight Healthy – 5 Weight Gain Tips

I don’t mean that all thin people are not fit and strong. The exception from a rule applies here too. But most of us fall in “rules”. Gain weight and see people admiring your new found curves and glowing skin. Since the skin stretches with additional pounds it looks healthier and glows. It is well…

Why Nurses Are Special People

Nurses are absolutely essential to the healthcare industry. No hospital could function without them. Nurses provide special qualities and care that no other healthcare professional can provide. While a doctor may see a patient for five minutes each day in the hospital, the nursing staff is in constant communication with the patient. Not only is…

Benefits of Cardiovascular Exercise

Cardiovascular exercise, also called cardiorespiratory exercise and aerobic exercise, has been shown to have a number of health benefits when performed on a regular basis. These benefits may be realized by both those who are apparently healthy and those who suffer from various health problems. Cardiovascular fitness promotes the loss of body fat and has…

Low-Cost 'Get Some Sleep' Strategies

Why is it that so many people view sleeping as a luxury rather than a necessity? By thinking as such, it has been so easy for many people to market products that really break the bank. They have people convinced that they need to spend an arm and a leg in order to simply lie…