How to Get Rid of Cold Sores Naturally?

As you know, having a cold sore is an embarrassing thing. It looks horrible and there is a lot of shame when people look at you. You can’t even go out with your girlfriend (or boyfriend) because cold sores can be easily spread to others. That’s why I will tell you how to get rid…

Can Psoriasis be Cured?

What is Psoriasis, and can it be cured? Psoriasis in a nasty skin irritation that is passed through your families DNA, it is generally noticed due to irritating itching and there are five known types. One type of Psoriasis is Psoriatic Arthritis, which is the inflammation of joints. Plaque Psoriasis is the most common with…

Alternative Health Tips

Alternative Health Tips Naturopathy is Swasha Vritha or the prophylactic or preventive aspect. Ayurveda is the Athura Vritha or Therapy. Both are related sciences. Daily Routines or Dinacharya, according to Ayurveda The ideal time to get up is 04.30 AM. This is known as Brahma Muhurtha or the Time of Brahman, the Absolute.After getting up,…

Laundry Tips to Prevent Allergies

Did you know that your laundry habits might be causing your allergies? Laundry is not the first thing that comes to mind when people think of allergies, but it is a common culprit. If you're not careful, your laundry can pack a potent one-two punch with dust mites and irritating chemicals. The resulting itchy skin,…

Eating Disorders – Symptoms and Treatments

Eating disorders plague millions of men and women throughout the world. Many people do not seek help and eventually die from their disease. Eating disorders are diseases. They afflict the mind, tricking the individual into thinking he or she needs to take the most drastic measures to change his or her appearance. The individual then…

Brain Waves and Depression

People suffering from depression disorder, especially chronic depression, have certain pattern of their brain waves. There are only five different brain waves which we have: – Beta is the one for the wide awake state of mind. Usually people with not enough beta waves suffer from depression. Beta waves control emotional stability, our levels of…

Emetophobia – The Hidden Fear

Emetophobia is, quite simply, the fear of vomiting. For most people, vomiting is a natural occurrence, but some regard it as something that invokes great fear and distress. It can lead to anti-social behavior, high stress and obsessive-compulsive habits. For most people, vomiting causes discomfort, but for the Emetophobics (or Emets), it is beyond the…

pH, Anxiety and Depression

For years I have been introducing people to the concept of pH regulation in the body. pH is the potential for hydrogen. But what it means in health is how acid or alkaline our body is at any given time. I have been checking saliva pH during exams for years in order to show people…

How to Cure Insomnia Without Medication

What would you do when you can’t fall asleep for the night or worse, for a few nights in consecution? Indeed, you’ll feel awful and grouchy if you suffer from insomnia. Thanks to the invention of sleeping pills – you hit the sack and sleep like a log throughout the night. So you start taking…

Treatment of Ingrown Nails

Ingrown toenails can be caused by abnormal nail structure, irritation and pressure from poorly fitted shoes, and most commonly by improper nail trimming where the corners of the toenails are rounded off. Once the nail begins to grow into the skin, the body will begin to treat the nail as a foreign object, which results…

Nail Fungus – 9 Prevention Tips For Nail Fungus

Nail fungus is very difficult to get rid of. The fungus thrives underneath your nails so medications have a hard time penetrating it. It requires months of religiously applying treatments before it shows signs of clearing up. What's worse is that before you could even completely treat a diseased nail, the fungus has begun to…