Internal and External Causes of Stress, What is Stress

Stress’ is a condition which can disturb the normal physical and mental health of an individual. It is defined in Oxford Dictionary as “a state of affair involving demand on physical or mental energy”. Stress is a regarded as twentieth century syndrome. Modern life Daily hassles and demands, exhausting work schedule and major life events…

The Value of Sports

Sports are a significant part of human life and always have been. Through sports we better understand cultural and human values, appreciate the human body, and strive for excellence. Sports are a great learning experience for children, and sports medals and custom ribbons can boost a child’s self confidence immensely. The ancient Greeks were not…

How To Detect Insomnia Symptoms: 10 Symptoms To Watch

Many known insomnia symptoms can be misconstrued as insomnia, when in some cases, they in fact are not. It’s a fact, however, that all insomnia symptoms are symptoms of sleep deprivation. After all, insomnia is sleep deprivation. Lying in bed failing to fall asleep. Oftentimes, people with anxiety disorders suffer from this. They spend a…

Diabetes – What Are The Risk Factors?

Diabetes is like the film that was "years in the making" -it takes literally years for Diabetes to develop. If you know what to look for you can see it coming and actually prevent it all together. If you do not see it coming until you have it-it is too late. The risk factors are…

How to Get Rid of Toenail Fungus

The toenail fungus can be defined as a common problem in which, a fungus or bacteria get attracted to dark and damp environments and locate right under and around the toenails. There, the microorganism thrives under protection of the nail itself. Fungus feels best in warm environment provided by your socks and shoes. It gets…

Safe to Use Cold Sore Remedies

Many people experience the problem of having cold sores pretty often. What sucks is that their are not any type of cures that are 100% certain to be effective. Even though their are a good amount of treatments available, not all of them are trustworthy and effective. The use of bleach as a cold sore…

Penis Pain – Psoriasis and the Penis

Psoriasis is the most common autoimmune disease in the U.S., according to the National Psoriasis Foundation (NPF); around 2.2 % of the population, or roughly 1 in 50 people, are affected by the condition; and yes, psoriasis can occur in the genital region, resulting in a sore, itchy, red penis. In addition to the treatment…

Understanding Ankle Injury

Around 1 in 10,000 people sustain an ankle injury each day and about 5% do not fully recover. Generally, the typical sorts of ankle injuries fall into two categories: acute sprains or overuse injuries. Some actions such as pivoting on the ankle can create extreme pressure on the ligaments, causing tearing or disruption of the…

What is the Irritable Bowel Syndrome Ovarian Cyst Link?

Hormones are a very important factor to consider when trying to determine the irritable bowel syndrome ovarian cyst link. Since women are more affected by the irritable bowel syndrome and intestinal disorders compared to men, and ovarian cysts only affect women, gender-sensitive issues regarding diagnosis, pathophysiology and interventions have been specifically designed. Ovarian cysts are…

Depression – Quick Cures

Depression can be a paralyzing situation. It can last only hours or for days and months. Depression can sometimes be described as hopeless and despairing, like being in a dark cave with no exit in sight. The depressed person yearns for a return to 'normal' life, and though like being in a pit, can not…

What Is Fear and How It Can Manifest Itself?

Fear is the occurrence of stress and anxiety arising as a result of a perceived threat to our future safety or status. Symptoms of fear include elevated heart rate levels and tension throughout our entire body. These symptoms, known as the ‘fight or flight’ response, sharpen our body’s senses in readiness. Unfortunately, unlike our early…