Medical Articles

3 Super Effective Breathing Techniques For Anxiety

One of the most effective remedies for dealing with anxiety is through regulating someone's breathing. Studies have shown that certain breathing techniques are helpful for both short-term and long-term mitigation of anxiety. Basically, regulated breathing causes the release of endorphins in the body. Endorphins are hormones which make a person feel calm, relaxed and peaceful.…

The Addictive Society and Cannabis

This is the first of a three-part series about the contextual influences modern society has on mood disorders and addictions, 2) the risks of buy-in, and 3) the possibility of soul renewal via (but not limited to)therapeutic cannabis use. Part I: The Addictive System “We live in a society bloated with data yet starved for…

Common Types of Sexual Dysfunctions Found In Men

Sexual dysfunction is quite a common health issue in men nowdays. It refers to the problem that prevails an individual from enjoying or experiencing satisfaction or pleasure from sexual activity. Now, let us find out that what triggers these sexual dysfunctions. Major Causes of Sexual Dysfunction The causes that trigger sexual dysfunctions in men can…

Two Different Conditions of Osteoporosis and Arthritis

Many people are confused between osteoporosis and some of the types of arthritis. So in this article, we will discuss the differences and similarities between these two conditions. Osteoporosis Osteoporosis is a condition wherein the bone becomes less dense and can lead to fracture. The chances of osteoporosis occurring are at a higher risk because…

Vocal Cord Paralysis – Causes, Symptoms and Treatment

Vocal cord paralysis have many causes and can impact speaking, breathing and swallowing. Usually, the right vocal cord is affected twice as often as the left, and females are affected more often than males. Diagnosis for this voice/vocal problem (speech or singing) can be identified by ear via an alternative voice specialist or by special…

The Facts on Male Orgasmic Disorder

If you have male orgasmic disorder, which is the inability to orgasm even with sexual stimulation, then you probably are feeling embarrassed and inadequate. Even if you just have severely delayed orgasms it can really hinder your sex life which leads to feelings of low self esteem and general unhappiness with your sex life. Although…

Type 2 Diabetes – Predicting Gestational Diabetes Early

Gestational diabetes is similar to Type 2 diabetes except it occurs during pregnancy. While it is a temporary form of the disease which usually disappears after childbirth, it is a sign of insulin resistance and means full-blown Type 2 diabetes could be around the corner. The condition is generally diagnosed between weeks 24 and 26…

Psoriasis Treatment Using Natural Remedies

If you have Psoriasis or any other skin problem, I know you are always looking for a solution. With psoriasis, the skin breaks out in itchy rashes, unsightly blemishes, and white flakes. In psoriasis, the skin cells multiply quickly causing rashes to appear quickly. Normal skin renews itself in 30 days, but in psoriasis, skin…

Sleep Anxiety – What it is and How to Beat It

If you have chronic insomnia, it’s quite likely that you also have sleep anxiety. And just what does that mean, exactly? It means that your insomnia is making you feel anxious. This anxious feeling is making it even harder to fall asleep. So you’re now on an endless loop of… …not being able to sleep,…

Sleep Secrets- Get the Good Night Sleep You Deserve

There are few things in life as satisfying as a good night's sleep. Mothers insist on it to help children grow well, doctors advise it for optimum health, and beauty gurus recommend it to stay younger and feel better. Thus, it is important to get the good night sleep you deserve. Ironically, however, this supposedly…

Automatic Action – Effortless Movement And Mastery

Effortless movement is letting the move execute itself while you observe. It is to be automatic and moving on autopilot. Moving automatically is the way to mastery and effortless action. Let your subconscious take over. Act the way it wants to act. Express whatever wants to come out. Your subconscious will learn by itself how…