What to Know About TRAM Flap Surgery

When it comes to breast reconstruction, there are a few methods to choose from. Of course, your doctor will likely weigh in on what seems to be best for you, so you will not have to make the decision on your own. But you should get to know the basics of a few of your…

What Causes Spine Pain – Nurse's Guide

If you have spinal pain or tingling, burning, aches and pains or sharp pains in your spine or especially in your neck or lower back, I'll discuss the two main causes. The first cause of your spinal pain may be due to strains or other types of injuries to your ligaments and muscles, especially in…

Roman Chamomile – Anthemis Nobilis

Roman chamomile is a great essential oil that has many uses. Here you will find some history, safety info, uses, a few uses and much more. Other Names: chamomile, chamomile romaine, english chamomile, garden chamomile, sweet chamomile, true chamomile History -Has been used for over 2000 years in Europe and the Mediterranean -Mainly in Europe…

What Causes the Lump in Our Throat?

There is none of us that can claim to have never felt a lump in their throat when they were on the verge of an emotional outburst. Before any crying or screaming, this same lump will always rear its ugly head. Talking becomes difficult and even scarier is the shortness of breath. What exactly is…

Bipolar Stories – A Mark of Genius?

A lot of celebrities suffered of bipolar disorder, or are now thought to have had it based on their lifeworks and stories. There have been so many, in fact, that it is considered by some to be a mark of genius. That may or may not be true, but it is easy to see why…

Auto Shop Safety

In today’s auto shop there are many potential hazards to the fragile human body. In order to have a safe and productive work environment, there are simple steps that need to be taken in order to insure the physical safety of everyone in your automotive service shop. There are many tools and pieces of equipment…

Easy Quick Recipes For Weight Loss – Baby Corn Delight

A healthy diet is one that is high in nutrients and low in fat, sugar, salt and cholesterol. Fruits and Vegetables have very little calories and hence eating more fruits and vegetables instead of meats will quickly reduce your weight. Moreover, some fruits and vegetables such as lettuce, zucchini are best eaten raw. Other Vegetables…