How to Educate People About Gluten Sensitivity

Sadly, the seriousness of Celiac's disease is rarely understood by people that have not experienced it themselves, or had a close relative develop the disease. Most people do not realize that ingesting even the tiniest trace of foods that contain gluten can trigger a reaction, causing damage to the gut and potentially leading to complications…

Four Effective Strategies for Healthy Weight Loss

Loss of weight is a weighty topic for millions of overweight and obese individuals around the world. There are hundreds of weight loss programs from the fad diets and miracle supplements to exercise and fitness regimens that promise loss of weight quick. Unfortunately, quick weight loss has its demerits including equally fast rebound once the…

Proper Wound Care

There are several types of wounds, including surgical, traumatic, and chronic wounds. Traumatic wounds may be caused by mechanical, traumatic or thermal injury, including contusions, abrasions, punctures, fractures, burns, and frostbite. The surgical wound is usually just clean and the easiest one to heal. As you can see at the definition, chronic wounds may be…

Ablene Review – Natural IBS Supplement

Crohn's Disease is no laughing matter. And neither is irritable bowel syndrome. These conditions can become so severe that the quality of life of the sufferer can be severely affected and even impaired. If you are suffering from these conditions you probably have an idea that changes in your dietary habits and some prescription drugs…

Benefits of Plastic Surgery

Plastic surgery is one of the most popular topics in discussion today and everyone knows about its various benefits. Plastic surgery is a delicate art and a serious science that helps to boost a person's self esteem and adjust to different surroundings. People start feeling inferior as wrinkles set in with age and feel an…

Herbal Remedies as Acne Treatment

Acne is commonly caused by the gland under the skin producing excess sebum to keep the skin smooth and healthy. Sebum is an oily kind of substance that is produced by the gland and too much of this sebum will cause clogging of the pores. Clogging of pores will lead to an ideal mold for…

Vitamin A – An Important Anti-Aging Factor

Skin is the largest organ in the human body. However, one important fact that many people do not know is that skin acts as a sensor and can get easily damaged or affected due to adverse weather conditions. Also, all the noticeable symptoms of aging first appear on the skin. In this regard, it is…

Natural Ways To Build Strong Bones

The conventional guideline to preserving bone density advocates for taking high-dose calcium supplements along with some vitamin D – 1,000 mg a day for women under 50 and 1,200 mg for women over 50. If one already has osteoporosis (low bone density), the first-line treatment is bisphosphonate drugs like Fosamax, Reclast, Actonel, or Boniva. Unfortunately,…

The Science Behind 7 Keto DHEA

An Overview of 7 Keto DHEA 7 Keto DHEA has been in littered in the headlines in support of weight loss. Although it explains the health benefits of 7 Keto DHEA, there has been little explanation as to what exactly it does. 7 Keto DHEA is a metabolite of DHEA, the renounced hormone, a substance…

Common Foot Issues for Diabetics

Patients with diabetes are prior to getting certain foot issues because of the resulting neuropathy or peripheral vascular disease. The neuropathy and vascular disease causes nerve damage and restricted blood flow which can lessen one's ability to have sensation in the feet or take much longer to heal from an injury, especially if it is…

Are Your Audiences Bored Out of Their Minds?

If you are giving an average speech, not amazing or incredibly exciting, but not too terribly boring, how long do you think it takes before your audience starts to lose interest and wonder how much longer you’ll be speaking? Did you say 30 minutes? 20? 10? According to John Medina, in his book, Brain Rules:…

Natural Remedies: Do They Work? If So, How Fast?

Natural remedies? Home Cures? Cureology? "Cure" + "Ology", literally means "the study of cures". What might work and what might not? Listen! This is a key construct to attaining your health without a lot of useless detours. Are you patient enough to look and look, or do you want to know what will work now?…

Top 15 Reasons to Avoid Low Carb Diets

Low carb (carbohydrate), high protein diets are the latest dieting craze. However, before you jump on the band wagon, you may want to consider a few things: 1. Low carb (ketogenic) diets deplete the healthy glycogen (the storage form of glucose) stores in your muscles and liver. When you deplete glycogen stores, you also dehydrate,…