Herbs are natural stress relievers with little or no side effects and are a popular option to synthetic medications … Kava Kava – is a herb of the Indonesian and Polynesian islands and is a hot favourite for its anxiety relieving effects. Kava, when drunk, gives a sense of well-being but does not affect mental…
Pretty boys, call them what you want, but when a girl has to choose between the clean, well dressed guy or the dirty, acne face dude, she'll go for the first. It's not girly at all for a guy to take care of his personal appearance. Whether you're looking for a girl or already tied…
If you are heading to the doctor to find out whether your child has ADHD, bring this list with you and ask questions before making a final decision. While doing the research for my books, Learning vs Testing, What’s Food Got To Do With It?, and Instant Learning For Amazing Grades, I discovered nearly 20…
A non-contagious skin disease, resulting in flaky, itchy and swollen skin, Psoriasis is a very prevalent affliction. It can happen for various reasons. It can be hereditary, life-style based, or simply from something that makes the immune system over-active and therefore increases the growth of skin cells. Depending upon the severity and affected area, different…
The athletes foot fungus is the same fungus that causes onychomycosis, or toenail fungal infections. In reality, there is not just one fungus that can do this, though a couple of species account for most infections. A group of fungi, collectively known as dermatophytes, cause fungal infection of the hair, nails, and skin. It's common…
Though depression is thought of as a ‘low energy’ type of state, it is very often accompanied by symptoms of anxiety. Depending on the individual case, sometimes it is depression that eventually leads to additional problems such as anxiety, perhaps from a feeling of helplessness about being able to change one’s life to avoid being…
The first couple of days after you quit are the hardest to deal with. It gets easier as time goes on, but the first 72 hours are the absolute hardest. Luckily, if you know what to expect, it makes it easier to cope with. Why 72 hours? It takes about that long for your body…
This article might give you a totally different insight to how some people coming in your life might think that will affect you in the long run. There are ofcourse different types of people in this world, who have a different idea of how a relationship should be, in other words how a perfect relationship…
When your usual energy and joy for life disappear and are replaced by deep sadness and sluggishness your depression can rob you of your confidence, self esteem and eventually the will to live. With help, including help from a program such as Growerz.com overcoming depression, and determination you can show depression 'the door' – but…
Are you one of the many people who suffer from dental phobia which is an absolute fear of visiting the dentist? Then do not be embarrassed as you are not the only one because it is very common and unfortunately many are suffering from it as well. The main reason is due to a very…
Do you know the relation between diet and anxiety treatment? The food you eat affects a lot on the function of your body and mind. Health diet can completely change your life. Food provides vitamins, minerals and anti oxidants. You can prevent a lot of diseases with the help of nutritious food. In this article…
Here, I define anxiety and its symptoms. But never self-diagnose. The symptoms of anxiety are also the symptoms of other conditions, so play safe and visit your doctor. But how do we define anxiety? There are two sets of symptoms: symptoms of anxiety and those of anxiety attacks. The signs of general anxiety are signs…
Menopause and depression are very treatable. Almost every woman has felt sad or depressed at some point in their life, and the time around menopause is no different. But how do we know when to seek professional advice? First and foremost, depression, no matter how mild you think it is, must never be ignored. It…
What is Insomnia? The average person spends approximately 1/3 of his or her life sleeping. Although we do not yet fully understand either the purpose or the mechanics of sleep, we do know that an insufficient amount can have far-reaching consequences: our work performance, our personal relationships, and our physical and mental health all depend…
A brown toenail is most certainly an unwanted sight on your toes. Thousands of people develop brown toenails and in general there is no great cause for concern. Treatment is available given you take the appropriate course of action. Brown Toenail Causes There are a few causes of brown toenails. If you’re wearing tight shoes…
