Healthy Eating Dos and Don’ts

Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to healthier eating also includes learning about balance, variety, and moderation. Eating a variety of foods each day will help…

The Best Exercise for Your Weight Loss?

Hi there! Have you ever wondered, what is the best exercise out there for you to lose weight? Well let me help you answer that question, the best exercise for weight loss is the exercise that you will stay committed to! It’s really important to have exercise that challenges you and also excites you, otherwise…

The Importance of Emergency Medical Services

Emergencies many crop up anytime and anywhere. It may be a severe accident or a flight passenger’s sudden heart attack. Such incidents often come up in the newspapers and many similar occurrences lie in obscurity. Whatever be the nature of the emergency it always needs help at hand and as fast as possible. The Emergency…

Where To Go For Medical Care in Hangzhou, China

Hangzhou is a city blessed with immense natural beauty and a rich historical heritage. It is also the capital of the Zhejiang Province of China. Apart from being a tourist attraction, the city is also an important hub for economic activity. It has been called the “Cultural State”, the “Tea Capital” and the “Town of…

Caribbean Medical School: Fastest Way to Be a Doctor?

Caribbean medical schools have long been the butt of jokes but their graduates are the ones having the last laugh. There are thousands of licensed physicians from Caribbean schools practicing all across the country. Over 25% of all doctors in the US are from international schools. Do you know where your primary care physician went…

Insidious Depression

Copyright (c) 2008 Mary Ann Copson Depression is awful ? in whatever form you may experience it. You would think that something that feels so bad would propel you to do anything to get rid of it. You know- like a noxious substance that we accidentally eat and then get violent spasms to vomit. You?d…

Worst Curse on Humanity is Drug Addiction

Drug addiction is the worst curse that humanity is suffering from. It has affected the whole human race and taken away millions of lives. Opiate addiction has spread like a plague and engulfed mostly the teenagers all over the world. It must be uprooted from our society; otherwise our future generations have to face unforeseen…

High School Wrestling: Diet and Supplements

The nutritional plan that a wrestler follows can be a factor in his performance. Different foods supply different nutrients to our bodies. Although food is the most important element in your nutritional plan, supplements can also be a beneficial addition. Some wrestlers desire to lose weight. Some wrestlers do not need to lose weight. Regardless…

How to Come Up With Effective Clinic KPI

There is a truism that goes “anything that cannot be measured is unmanageable”. And it has never been truer today. In a world of fierce competition, every company that runs on profit should measure the effectiveness and success rate of every aspect in the business. This statement holds true also for clinics, hospitals, and other…

Parvo – The Deadly Puppy Disease

This is the first in a series of articles on the deadly disease, Canine Parvovirus. Make no mistake; your dog — especially if it is a puppy — is at risk from this disease. Future articles in this series will be somewhat graphic, but this information is too important not to share. If I manage…

Anxiety Attacks – Natasha Mclean

Anxiety attacks are fundamentally a response to danger and consist of three components.  Many people believe that anxiety is a prolonged nervous condition of feeling worried or stressed but in fact the function of the anxiety response is to deal with danger through the body’s fight or flight reaction. The unpleasant physical changes involved in…

Penis Health Resolutions for the New Year

As the new year dawns, people take stock of their lives and make resolutions that will hopefully have a positive impact on their lives. Maybe it’s time to consider some resolutions that can have an impact on penis health or sexual health? Even men who already practice decent penis health routines may benefit from thinking…

Film Treatment Format

There is no magical formula for writing a film treatment format. Format the film treatment according to its intended audience. There are two main audiences, the audience who will ultimately view the film and the audience person or people who will initially judge its merit. Additionally, the executive will take serious consideration into how well…

Waking Too Early? it May be Terminal Insomnia

Have you been waking up way before your alarm clock buzzes, only to find that you can not get back to sleep? After it happens the first time you might have decided to just start the day early. You get up and actually get some things done before breakfast. Maybe getting up at 4am wasn’t…