LASIK surgery has become common enough that most people have not only heard of it; most people know someone who has had a LASIK surgery procedure performed. But, in spite of its growing acceptance, three are not a lot of people outside the medical profession who understand what LASIK surgery is. LASIK surgery has often…
When it comes to decreasing your risks of health complications such as heart disease, or even heart attack and stroke, reducing your cholesterol can be a huge step in decreasing those risks. General tips If possible, trans fats should be cut off by any means, but saturated fats are the real problem and should be…
If you are reading this, and fit the situation, then the subject is already a consideration on your mind. You may have read something on the subject, spoken to a girlfriend who has passed through the experience recently, and heard about it in school. We hope to help you here, with a short guide. It…
A level 3 Beauty Therapy course is designed to provide students with all the skills and knowledge necessary to succeed in the Beauty Industry. The following subjects may be covered; Face & Body Electrical TreatmentsElectrolysisBody MassageAromatherapy Students are required to undertake theory papers, oral questioning and practical assessments and as a result, must be fully…
The Mediterranean diet is now well-known as one of the healthiest in the world and all in all is ideal for a healthy way of life. Looking into the food habits and lifestyle of the Mediterranean diet will expand on why it is so healthy and can help to prevent heart and circulatory diseases. With…
Anxiety in speaking in front of a group is the number one fear among men and women. Undestand a little nervousness is good because it means you have a genuine concern for your audience. It's only when it becomes obstructive that the problem occurs. In today's competitive work the ability to deliver a polished and…
Breathing is something we do (and do not do) without even thinking about it. Anytime you do something on auto-pilot, there's a chance you could be missing something. Take a moment now to focus in on your breath. What do you notice? Is your breathing long, deep, and slow? Or more short, shallow, and fast?…
There’s ton of online information about dieting and weight loss, but a lot of it is just too time consuming for the regular person. Preparing meals and regular exercise take a backseat to more important things including family and work. Although we may think that some of the existing information about dieting isn’t essential, we…
Anxiety in speaking in front of a group is the number one fear among men and women. Undestand a little nervousness is good because it means you have a genuine concern for your audience. It's only when it becomes obstructive that the problem occurs. In today's competitive work the ability to deliver a polished and…
The University of Maryland (UM) Terrapins (Terps) college football program had two players taken in the 2010 NFL Draft that was held in April. The school based in College Park, Maryland had two athletes selected by National Football League (NFL) franchises in the annual draft and those two men are: Bruce Campbell (offensive lineman) –…
Dizziness is the second most common complaint heard in the doctor’s office, and the number one malady of people older than 70. In the past, those with dizziness or balance problems had nowhere to turn; there simply were no effective treatments. If you suffered from dizziness, you were probably told, “You’ll have to live with…
Usually people go to gym in order to lose weight. But some go to the gym to add weight. Although this is a highly recommended solution to help increase weight loss by increasing the mass of muscle and keep the body stays fit, but it is not enough. You have to balance the routine practice…
Your lungs are one of the most important organs in your body. They enable you to breathe and get a good amount of oxygen. They also help in eliminating carbon dioxide from the blood. The oxygen will help the body become healthy and vibrant. One of the things that will signal how healthy your lungs…
Like a good mystery? Love to see a detective put together clues to solve a crime? You may not realize it, but being a nurse is like being a detective. I compared what you need to be a detective with what you need to be a nurse and found these eight ways the two careers…
Lots of people take nutritional supplements to bridge nutritional gaps in their diet or as proactive health measures against certain health conditions. Are you sure you are taking the right nutritional supplement specific to your health needs? Taking some time to assess your health needs can help you choose the best supplement for optimal health.But…
