Our Guide On Lowering LDL Cholesterol

LDL cholesterol is bad for your body and it is known that LDL cholesterol circulates through your blood. When too much LDL starts circulating through your blood it can slowly build up in the inner walls of the arteries that normally feed the heart and brain. A plaque is a thick hard deposit that can…

Incorporating Heart Healthy Habits in Life

According to the American Heart Association, heart disease remains the No. 1. 1 global cause of death with 17.3 million deaths each year. That number is expected to rise to more than 23.6 million by 2030. The Heart Foundation suggests that cardiovascular diseases claim more lives than all forms of cancer combined and coronary heart…

How to Cold Call After You Send a Letter

When you send out a sales letter, brochure, or email, you usually follow it up with a cold call. And most of the time you start out the conversation by referring to the sales letter. But the truth is that almost no one reads sales letters anymore. After you’ve sent out an information package, either…

Dog Training Using Electronic Collars

If you are having trouble training your dog using conventional positive feedback methods, you may want to consider using an electronic dog training collar. The first electronic dog training collars came out about 20 or 30 years ago. They were too powerful to be used on smaller dogs and didn’t have shock level adjustments. Professionals…

You Do not Need Permission to Be Great

It never ceases to amaze me how much we limit our potential, by using useless information and programming from our past. We all think that someone else has a special gift that we were somehow not given and that to become successful is something that happens to others and not us. My belief is that…

What Are The Best Herbal Remedies For the Flu?

No matter what season we are in, influenza and common colds will always be there, ready to pounce on us whenever we are not ready. As you can see, I have a flair for dramatics. Now, seriously, common colds must be the world’s most popular illness. It’s so popular that some people just ignore the…

Best Natural Sleep Disorder Treatments

We all need to get sleep. But what happens if you find you're experiencing restless nights or worse? What are the best sleep disorder treatments available? 1. Keep to a routine If you go to bed at 9pm one night, midnight the next then your body will get confused. It will start getting ready to…

Terry Nappies VS Rashes

Just a few weeks ago, my brother, his wife and three kids came over to visit. Since it's been a while since my parents saw my nephews, their visit changed the mood at home and made the ambiance much brighter. That's what these kids can do at our house. That is until night comes and…

Tea Tree Oil – Antiseptic, Anti-Fungal, Antiviral

Tea Tree Oil is an essential oil obtained by steam distillation and extraction of the leaves from the Melaleuca tree in Australia. It is a clear essential oil with a fresh camphoraceous odor. Australian aboriginals used tea leaves for healing skin cuts, burns, sore throats, skin ailments and infection by crushing the leaves and applying…

Natural Hormone Balance 101

Hormone balance is essential to healthy living. There is so much to understand about balancing hormones that it is difficult to know where to begin. Hormones are messengers in the body that travel through the bloodstream into the organs, lymph and tissues of our bodies. The endocrine glands secret certain hormones in the body which…

What to do When the Air Brings You Down

Why do millions of people choose to make their allergies worse instead of better? Sounds hard to believe, but it happens everyday. Whether allergies affect you year-round or during seasonal changes, allergies equal fatigue, congestion, sinus infections and all-around lousy feelings. Yet, millions of people unknowingly aggravate their allergies just by using common everyday products…