Medical Articles

10 Ways to Successfully Lose Weight

Because of our growing population and the ever increasing of dementia and obesity, it is especially important for us to try and lose weight to improve our overall health and well-being. It can be very hard to lose weight. That is why so many of us are obese and some unfortunately morbidly obese. It can…

Alaskan Fish Are Rich in Nutrients and Heart-Healthy Omega 3

Traditionally, Asian, Mediterranean and Greenland Eskimo populations have a higher life expectancy than populations in other parts of the world. What sets these communities apart? Some experts say a diet rich in seafood. “Studying populations such as the Alaskan and Greenland Inuit, who frequently eat fatty fish or marine animals rich in Omega-3’s has taught…

Can You Be Allergic to Chinchillas?

Chinchillas are lovable and endearing and offer many years of companionship for the owner but can you be allergic to chinchillas? A not so well known info is that chinchilla do discharge proteins that make a person allergic. It is expulsion in the form of urine and saliva and in addition to, they shed their…

How Fasting Can Transform Your Body and Your Life

Fasting has been around for thousands of years. It is the oldest and some say, the most effective natural healing therapy for our physical, mental and emotional ailments. It does something to our bodies, minds and spirits that no other remedy does. It's quite literal, life-changing – transformational medicine in it's purest form. Fasting plays…

Contraption: A Discussion – Part II

To obviate the need to take daily tablets, injections have been devised which give a anti-fertility effect for 12-13 weeks. This contains a depot preparation of progesterone and is injected into your muscle. It however has the unwanted side effect of gain gain and delayed return of fertility. Intra uterine devices are small devices which…

Enjoy Your Food

"The joy you feel is life" Greg Anderson We enjoy food and we enjoy having meal with friends and family. Why should we deprive ourselves of such simple pleasures? I am not ashamed to admit I like to eat and I enjoy the food I eat. I like to prepare a meal, it is a…

Mania and Unani Treatment

Mania: An abnormally elevated mood state characterized by such symptoms as inappropriate elation, increased irritability, severe insomnia, grandiose notions, increased speed and/or volume of speech, disconnected and racing thoughts, increased sexual desire, markedly increased energy and activity level, poor judgment, and inappropriate social behavior. A mild form in mania that does not require hospitalization is…

Dealing with Depression

Depression, also clinically known as major depressive disorder, affects millions of people around the world but most do not understand that depression is a very real disease. People that have never suffered with depression understand very little about this disease and feel that a person with it should ‘get on with their life and get…

Ex Has a New Girlfriend? Here’s What to Do

“We just broke up, and he already has a new girlfriend!” If anything hurts more than an unwanted breakup, it’s losing your ex to someone else. Whether your boyfriend broke up with you in favor of some other girl or he just happened to meet someone while single again, the pain and rejection are equally…

How Anxiety Feels Like

Anxiety takes many forms for each person. Maybe, when patient wake in the morning and open their eyes, a vague, unidentifiable feeling of fear or anxiety envelops them. They are aware of their heart beating quickly, or even banging in their chest. Or perhaps some patients of anxiety feel just a fluttering sensation. Breathing in…