Exercises For Back Pain

The lower back is the pivot point of the body, bearing most of the weight with only a tiny spinal column and a few muscles to hold it all up. We add a lot of stress to our backs, by lifting and twisting in unnatural positions and by not exercising to strengthen back muscles. If…

Understanding Influenza

According to US Centers for Disease Control and Prevention (CDC), nearly 35 to 50 million people fall prey to influenza during the flu season (November to March), every year. Viral in nature, influenza is a respiratory disease that is highly contagious. In the year 1918, nearly 100 million people died in the influenza pandemic that…

Ancient Visitors

I go through life with an open mind about everything. There are very few things that I can say 100% that I do not believe in because in my eyes, anything could be possible given the knowledge of its process. I’m sure that hundreds of years ago the thought of having light at the flick…

Chest Pain: Causes and Treatment

In medicine, chest pain is a symptom of a number of serious conditions and is generally considered a medical emergency, unless the patient is a known angina pectoris sufferer and the symptoms are familiar (appearing at exertion and resolving at rest, known as “stable angina”). When the chest pain is not attributed to heart disease,…

Tips to Reduce Risk of Type 2 Diabetes

Type 2 diabetes is a noteworthy health risk over the world. Diabetes risk groups incorporate overweight, obese person and additionally the individuals who have a family history of diabetes. Know how to reduce the risk of this disease through this article. Type 2 diabetes affects a many people over the world consistently. In fact, it…

Natural Remedies For Bronchitis

Natural remedies for bronchitis can be used to relieve symptoms related to the disease. These are wheezing, an expectorant cough, fever, fatigue, shortness of breath and chest pains. The wheezing and shortness of breath is as a result of mucous building up in the airways to the lungs and thus blocking the passage. Remedies can…

Obesity: Three Things to Avoid

By general acceptance, obesity is the result of bad nutritional habits. A bad habit is like second nature and it is acquired over a long period of time. They are implemented into the subconscious driving human behavior to negative consequences. Bad nutritional habits influence weight condition leading to obesity. Some of the causes of bad…

Live Worm Fishing

The very first time that you went fishing, what did you use to catch fish? I mean way back, when you were a kid, what did you used to use to catch fish? More than likely a live worm. Everyone knows that live worms are a great way to catch fish. The problem is that…

Dry Skin Rash – How To Cure Your Eczema

Dry Skin Rash, Psoriasis or eczema are all unpleasant skin conditions. I should know I suffered for over thirty-five years with the dreaded skin disease. But now I am totally cured. I cured myself by seeking information from doctors, skin specialists and friends. It took a while but eventually I found a treatment that not…

Best Ways to Treat a Cold Sore

If you are being bothered by a cold sore that just will not seem to go away, then you will need to know what to do in order to both prevent and treat them effectively. This article will give you all the information you need on how to be prepared for when they show up,…

Toenail Fungus – Symptoms and Treatments

Toenail fungus may not be a deadly disease but it can be painful if left untreated. Knowing the signs and symptoms of toenail fungus can give you a better idea on what kind of treatment approach is appropriate for your condition. When the fungus starts to attack, the nail tends to change in color and…