What You Should Know About Tattoos

I will try to be as impartial as I can, what is sort of hard I have the tattoo bug….but I do not want to go around telling people what I think is best, getting a tattoo is a serious thing, is something that you will be with you, engraved in your body for quite…

Pressure Points to End a Fight

Have you ever dreamt of being such a master of martial arts that you could press one spot on your attacker and instantly end the fight? Are these techniques possible? How could you really use pressure points in a self-defense encounter? Pressure Point Fighting Fantasies While there is lot of truth to nerve-pressure control, because…

8 Tips For Healthy Feet

Not many people know that the average adult walks the equivalent of more than 4 times around the world in their lifetime! Therefore, it is hardly surprising that more than three quarters of adults will experience some form of problem with their feet during their lifetime. It is important that we look after our feet…

Leukemia – The "White Blood" Disease

Introduction Leukemia or leukaemia meaning white blood (Greek leukos, “white”; aima, “blood”) is a cancer of the blood or bone marrow and is characterized by an abnormal growth of blood cells, usually white blood cells (leukocytes)and is split into its acute and chronic forms. It can affect the digestive tract, kidneys, lungs, or other parts…

Aspirin for Limping and Painful Dogs

A limping dog is scary but you can often check a few things out to see if  it might be something you can deal with. It always helps to wet or wash the leg and foot first to get a clearer view of swelling, cuts, bumps, bruises, wounds, splinters, or foxtails. Washing or wetting down…

Skin Care for seniors: A Closer Look

Our skin tends to change as we grow older. A baby’s skin has a much thick fat layer and a much thinner epidermis. The presence of high percentage of hyaluronic acid makes babies skin more smooth and soft. Babies regenerate stratum corneum (the outermost layer where new skin cells are formed) in as little as…

Reduce Hypertension With Deep Relaxation

It is known that hypertension can be caused by stress. It is why we are advised to build some relaxation time into our daily routine. How effective is relaxation is lowering high blood pressure? I have investigated this by conducting an (unscientific) experiment of my own into deep relaxation. The results were surprising. Different types…

Choosing a Diet – Let There Be Success

Let’s face it, choosing a diet is a daunting task with so many options available out there. So instead, try this philosophy instead. Read through the diets with an open mind. Look for the kinds of diets that have desirable traits that you can stick to. Remember, this is about you and success. If you…