Some of the best exercises are the least complicated, and plank exercises I think fall into that category. These have recently become an important part of my exercise routine because they are great for core conditioning. In fact, they may look too easy to be beneficial, but especially if you have irritation in the lower…
Diabetes Type 2 : Myth about There has been a lot of research done over recent years about the causes of type 2 diabetes. For example, doctors now realize more than ever before that type 2 diabetes is prevalent in the bloodline of families. It is very common for a person that has type 2…
Introduction 1) Problem Statement Statistics show that majority of American youth live sedentary lifestyles yet this can cause both health and learning problems in schools. Schools are at a unique position to solve the obesity problem because this is where students spend most of their time; their level of physical activity through physical education is…
Attention Deficit Disorder (ADD) is a fast rising disorder becoming known to the rest of the world. While it can not be determined by any physical symptom or indicator like a brain scan or a blood test, ADD, otherwise referred to as Attention Deficit Hyperactivity Disorder (ADHD) is becoming recognized as an ailment or disorder…
Nursing certifications are an extension of the multi-layered path of nursing education. Basic nurse’s certifications have to do with the level of college you have completed and the state certification you are assigned. LVN or LPN (Licensed Vocational Nurse or Licensed Practical Nurse) are typically a 2-year degree program. RN’s can have either an Associates…
There are several alternative treatments that have been proven effective against toenail fungus infections. The advantage of using alternative treatments is that they do not have the unpleasant side effects that are often associated with prescription medications. Some of the oral prescription medications for nail fungus can be toxic, especially to the liver. Essential oils…
I was listening to one of my favorite radio talk programs today. The topic of the hour was "do you feel burdened by Christmas?" Much to my amazement the host, and the majority of his guests, spent the better part of an hour whining and moaning about the burdensome nature of the holiday season. "I…
Toenail fungus is a ugly looking bacterial skin condition challenging the medical professionals all over the nations. According to a statistics survey, there are approximately twenty-five million patients in America alone having toenail infection. Even though it’s not awful and life threatening, the enlarging number of folks developing this infection is causing worries to the…
Proper breathing is very important in times of great anxiety, panic attacks and depression. In these moments many people result to chest breathing-the big desperate inhales and exhales leading to puff ups and deflated chests. However in these times it is advisable to lie on the floor and place one's hands on the chest. The…
Are you the parent of a child who suffers from ADHD? If so, then you understand the frustration of never seeming to be able to get your child’s illness under control. You also understand the pain that comes with having to watch your child suffer from something that he or she has no power over.…
People blog for many reasons. Originally, I started my blog the end of 2013 as an author platform. But as time passed, I realized my blog provided much more than an author platform and it wasn’t all about the numbers. Blogging served a different and more profound purpose. I would even say that it’s changed…
Make up is used in various fields like television, magazines, theatres, photography, cosmetic industry and many more. The make-up artists change your appearance by applying cosmetics on your face. They make you look good and feel good. They change your over-all personality. They can make you look younger or older. They can cover up your…
Depression is a very common but serious disorder that affects people of every color, race, economic status or age. Being depressed means to be deeply sad, hopeless, unmotivated for a long period of time. There is not clear cause of depression. It happens because of a combination of factors such as genes, brain chemistry and…
There are several alternative treatments that have been proven effective against toenail fungus infections. The advantage of using alternative treatments is that they do not have the unpleasant side effects that are often associated with prescription medications. Some of the oral prescription medications for nail fungus can be toxic, especially to the liver. Essential oils…
