History and Background of Hot Stone Massage

Introduction Massage is perhaps the oldest form of hands-on-healing known to humans, easily pre-dating written records. For millennia, people from virtually every culture have used a combination of touch, heat (thermotherapy) and stones as therapeutic tools. It’s pretty safe to say that almost every culture has either used heat and/or stones to have some sort…

Herbal Medicines for Anxiety and Insomnia

Anxiety and worry are facts of life. Most people will feel worried if they are about to take an exam, start a new job, or have an operation. The anxiety normally goes away after the stressful event, especially if all has gone well. But sometimes anxious feelings feed on themselves and start to interĀ¬fere with…

Can Massage Chairs Help With Weight Loss?

This question seems like a dream if the answer is yes. Wouldn’t it be great to just sit down in your massage chair and lose weight? However, life is never so simple. Massage chairs can aid in the process of weight loss. The true path to weight loss includes eating right and ongoing exercise. Massage…

Nail Dystrophy-skin Disordersnail Dystrophy-skin Disorders

Damage to the nail as a result of trauma or specific disease results in nail dystrophy. Nail dystrophy is defined as the presence of misshapen or partially destroyed nail plates. Soft, yellow keratin often accumulates between the dystrophic nail plate and nail bed, resulting in elevation of the former. Various aspects of nail dystrophy are…

How Hospital Cafeterias Are Increasing Retail Revenue

Hospitals retail areas find themselves under increasing pressure to meet revenue goals Faced with rising costs and financially challenging times, healthcare organizations are increasingly looking to their retail areas as an additional source of revenue generation. Although hospital foodservices operations are well known for providing patient meals, most if not all are also responsible for…

Toe Nail Fungus Remedies That Works!

Do you suffer from an embarrassing toenail fungus worry about fungus ridden body nail fungus? It is so easy to get toe nail fungus, and so very difficult to get rid of them! Almost everyone who has every contacted this fungus will tell you the same thing. What is toenail fungus? Well, in short, it…

Basic Bio-Mechanics For Long Jumping

All jumps coaches and jumpers should have some understanding of basic bio-mechanical principles. It helps in the learning and understanding of the event. 1. HORIZONTAL VELOCITY Theoretically this would mean that the greater the sprint speed we can obtain in the approach run, the greater will be the velocity and therefore the distance. However, we…

Handling Back Pain

If you’ve ever groaned, “Oh, my aching back!”, you are not alone. Back pain affects 80% of Americans at some time in their lives. It comes in many forms, from lower back pain to neck pain to sciatica. Back pain is not a diagnosis — it’s a symptom of an underlying condition. Back pain can…

Benefits of Magnet Therapy and Chakra Healing Methods

It is quite easy to get lost in the innumerable healing techniques that have been developed in the last few years. There are plenty of different methods for staying healthy, thus if you are planning to inform yourself more about those techniques, the chances of getting lost in all those terms is quite high. We…

Numb toes and diabetes warning sign

It is very important to realize that numb toes are a serious sign of diabetic neuropathy. This clearly means that the nerves of the feet are being damaged. This is a serious warning that must not be ignored. If this is not treated you can lose your feet. Many have had their feet cut off…

The Pros and Cons of Office Automation

By definition, office automation is the use of technology in order to create, store and manipulate information within an organization. With that said, you can expect the transfer of information from one department to the other to be more accurate compared to having a human handler. If used in areas where information is extremely important,…