What Causes Muscle Growth?

In order for muscles to grow, three things are required: 1. Stimulus – exercise is needed to make the muscles work, use energy and cause microscopic damage to the fibers. 2. Nutrition – after intense exercise the muscles need to replenish their stores of fuel. 3. Rest – it is during the rest or recovery…

How Tremendous Stress Leads To Heart Attack?

Stress heart disease Stress is a term that is not new to the modern man. Everyone is suffering from some sort of stress. Children suffer from the stress of performance and the adults find it stressful to manage their finances. Stress creates a lot of complications and it will lead to the dysfunction of the…

City of Bath, England – History and Ghosts

Bath is one of my favourite English City’s full of history and Ghosts. It is one of the most attractive city’s in layout and history and is famous for it’s Spa and Baths. The archaeological evidence shows that the site of the Roman Baths main spring was treated as a shrine by the Celts, and…

How Anxiety Disorders Can Be Treated

A wide variety of disorders related to anxiety, tension, worry and fear are generally classified as anxiety disorders. The specific types include panic disorders and phobias or irrational fears. The intensity of the symptoms experienced by people suffering may vary from one individual to another. Stress, traumatic events, and fear are some of the most…

Dermoid Cysts – the Facts

Of the different kinds of ovarian cysts, the most grotesque and bizarre are dermoid cysts. They are a benign form of teratoma. Teratoma is Greek and means “monster tumor”. It’s due to this freakish aspect that many misconceptions over the condition have come about. A medical decision about your health should never be based on…

Weight Loss – Obesity, Diets and Holistic Health

Diets are defined in the traditional sense of following a specific eating plan for weight loss / obesity. Sure, following any of the hundreds of plans that have been promoted in the last few decades may result in some weight loss, but the benefits typically do not last. Sadly, there is no magic bullet. No,…

Tips for Playing Disc Golf

Disc golf can be a winning sport, combining all of the fun of disc toss with the scoring and strategy of golf. Load up the disc bag and keep these tips in mind on the next trip out to the course. Stretch it Out Disc golf is a real sport, even if it does not…

Dealing With Poison Ivy

Now that the autumn season has descended upon us we find that we are more inclined to take a brisk walk and enjoy a bit of nature. The various state forests and parks are excellent places to visit this time of year. The children have an opportunity to observe nature's annual metamorphosis as the trees…

Why Do Blue Veins Appear Around The Mouth?

Have you recently noticed blue veins around your mouth area? What could possibly provoke the veins from appearing on your skin? Why are they visible now? It is common knowledge that our body is made up of hundreds or thousands of veins. These are used to transport blood. They are properly concealed by our skin.…

The Pros And Cons OF Owning Teacup Pigs

A teacup pig is just a small pig that has the ability to grow up to 12-16 inches tall and can weigh up to 30 to 65 pounds. At birth, it may only weigh 9 ounces which is really small when compared to the traditional pot bellied pigs. Because it is small, lots of people…

IBS – Symptoms and Treatment with a TWIST!

IBS is a dreadful word for the many people who have to cope with the stress, both physically and mentally that this condition brings. As per IFFGD a registered nonprofit education and research organization irritable bowel syndrome (IBS) affects approximately 10-15% or more of the general population. Among other things IBS sufferers have to cope…

Psychologists, When to See them, How they Work

Here’s the truth – about psychology, how it can give individuals and families the same “edge” it gives professional sports teams, and police departments. If you have ever – • needed to shake off life draining depression and regain energy and joy de vie, or • needed to manage a hyperactive or disruptive child or…