Stay Positive Through the Winter Blues

Short days, cloudy skies and inclement weather add to the gloom that often comes with the winter season. This mood of gloom often peaks right after the holiday season is over. The celebrations, blinking lights, parties and fireworks are over yet the days are still short and the air cold. You’re feeling low and there…

The Nine Step Problem Solving System

In all areas of your life, you will face problems. This is inevitable. No one is immune to this reality of life. However, there is no need to feel vulnerable. Because with the Nine-Step Problem-Solving System that I am going to teach you today, you will become adept at solving even the most daunting of…

Dealing With Weight Gain During Menopause

Aside from the myriad of symptoms that happen during menopause, weight gain is something that a lot of women are not happy about. Although hot flashes, night sweating, mood swings and a little bout with depression every now and then are really annoying, many women are more concerned about bloating and swelling during menopause because…

Do not Panic, It's Only Panic!

Imagine driving down the road one day with your window down. You're enjoying a nice breeze and the radio is on. The songs are not your favorite, but you like them because you know all of the words to almost all of them. Feeling happy and carefree. Then it stops. Everything just stops. All of…

Understanding Sinus Tachycardia

Before you can really understand what sinus tachycardia is you must first know what part of the body we are discussing. This ailment has nothing what so ever to do with your sinus cavities, but has plenty to do with your heart. The sinus node or the sinortrial is a small group of cells that…

The Angry Guy on the Phone…

Health problems Caused by Anger: The constant flood of stress chemicals and associated metabolic changes that accompany recurrent unmanaged anger can eventually cause harm to many different systems of the body. Some of the short and long term health problems that have been linked to unmanaged anger include: Headache Digestion problems, such as abdominal pain…

You Probably Will not Believe This

It happened last Wednesday. And like every Wednesday when I am living at my house in Boulder, I drve to my 8 am manicure & pedicure appointment. As always, my sweet nail tech, Nancy had the hot water all ready to dip my feet into. As I slid into the massage chair and submersed my…

For Indians, the Road Is a Playground

In the year 2005 or so, a young couple living in Vasant Kunj, a tiny locality in India's capital city of New Delhi, were blessed with their first child. The young parents, both doctors, were elated by the new addition to their family. Even before the child could complete one year, they decided to travel…

Is it Okay to Exercise During Menstruation?

A common question among women’s fitness groups is whether or not it is healthy to exercise during menstruation. While many fears and beliefs about our monthly cycle have changed over the years, whether or not strenuous activity is right for every woman is probably best determined on a case by case basis. Each woman is…

Understanding The Stages of Pancreatic Cancer

Pancreatic Cancer, also known as exocrine cancer, is a disease where malignant (cancer) cells appear in the tissues of the pancreas. Uncontrolled multiplication of cells in the pancreas leads to pancreatic cancer. Explanations as to how one develops pancreatic cancer remain unexplained. However, it is not contagious. Over 29,000 people in the United States are…

Do Royal Jelly Pregnancy Benefits or Side Effects Exist?

Have you heard about royal jelly pregnancy benefits or side effects? There are two ways to approach this topic. First, a woman can take royal jelly (bee’s milk) to improve her chances of conceiving. Secondly, she can consume royal jelly during her pregnancy to cope with morning sickness and improve health. Do you have difficulties…

Breast Actives Cream

Breasts Actives cream is a cream which can be bought that is designed to make your breasts bigger and perkier. It is supposed to be applied every day to the breasts. Not only is it fitted to make your breasts bigger and perkier it also makes your breasts smoother and more attractive. It is used…

Congestive Heart Failure And The Risks To You

Congestive heart failure is a dramatic and potentially deadly occurrence. It is a contributing factor is the deaths of 300,000 more individuals each year. Congestive heart failure is a condition in which the heart is unable to pump enough blood efficiently to all tissues. Congestive heart failure is the most common cause of hospitalization for…