Hi! How are you feeling today? Do you have panic or anxiety attacks? Do you suffer from broken nights' sleep, waking up in those dark hours with frightening thoughts and unspoken fears? Perhaps you are stressed out and, by early afternoon, tired out and ready to flop Let me tell you some of my story.…
At some time or other in our lives we have all been angry or terrified about something. However, no matter what we experienced we've generally always been able to put them into perspective and get on with our lives, but there are people who are not able to let their problems go and who suffer…
What’s wrong with the modern shoe? Designed over the last 40 years to be more comfortable and absorb the impact from your heel, they employ all kinds of gimmicks to make your running or sporting experience more comfortable. But. that has come at a very steep price. One of the primary problems has been the…
Gardeners, farmers, landscapers and people with trucks and trailers will be glad to have dump inserts for their vehicles. These simple, but highly useful objects are perfect for hauling and decking any kind of material; be it soil or wood, cargo or garbage! You can use it for all kinds of hauling purposes, by installing…
What is the correlation between diabetes and depression and what are the contributing factors? Or is it that diabetes causes depression, what is the link between them? These are only a few of the questions on most people's mind who might be depressed or suffering from diabetes. What I can tell you as a person…
When learning how to sing better, it is critically important to remove all unnecessary tension and strain from the jaw and throat area in order to have a clear and free sounding tone. However, bad singing habits often leave us using muscles that hinder vocal freedom. One muscle in particular that causes great tension is…
Diabetes insipidus symptoms and causes range from simple to spot problems to more diverse problematic things. You an never be too careful with your health and if you start seeing problems you are going to ant to make sure that things are ok. This disorder is not something that many people end up not even…
Looking out over the yard during recess, Mrs. Nyeberg saw Adam standing apart from a group of the other children who were playing. She knew that once again Adam had been left out of their games. He was endlessly taunted about his weight by the other children and had very few friends at school. At…
Are you scared of the cut-throat competition? Do you worry about never making it to the top rankers in an entrance exam and lagging behind? That, in fact is worrisome. Many people want to become IAS officers, or CAs or any government job seekers in that case. But let’s face it, it is handful of…
Why do I crave something sweet after finishing a meal ?? This is a question I get asked a lot by my clients – and one that I also ask myself! Yes, I do battle with sugar cravings! So I went in search of some definite answers: Sugar cravings often strike after a meal, despite…
Among other questions that people have about the common cold. Many wonder how long is the common cold contagious and what to take to stop a common cold. The answer to "how long is a common cold contagious" is fairly simple. As long as the virus is present in nasal discharges, the cold is contagious.…
Picture a balloon that is being filled with helium. At first, it starts out with just a little air but as the air pours into it the balloon begins to swell. As it swells, the balloon is tied off at some point or it bursts. When that happens, for a few minutes you might talk…
If you are supporting a loved one in active addiction who also has bipolar disorder, then you have your hands full. However, you may be making some of the mistakes that others in your position are also making. 1. They accept unacceptable behavior You can show support for your loved one without showing support for…
In order to overcome irrational fear of driving, you have to take the first step of realizing that this fear is indeed irrational. Sure, traffic accidents happen, but they happen to a very small percent of the people, and even if you were involved in an accident before, there’s really little chance that it will…
In the early days, Healthcare Professionals were reliant to prescribe Drugs for patients with a High Blood Pressure reading of less than 160/100 Hg. Levels such as these were viewed at the time to be not necessarily dangerous and did not warrant the use of drugs. The ratione behind this that Doctors felt that the…
