LASIK Surgery – A Closer Look

LASIK surgery has become common enough that most people have not only heard of it; most people know someone who has had a LASIK surgery procedure performed. But, in spite of its growing acceptance, three are not a lot of people outside the medical profession who understand what LASIK surgery is. LASIK surgery has often…

Healthy Low Cholesterol Diet Tips

When it comes to decreasing your risks of health complications such as heart disease, or even heart attack and stroke, reducing your cholesterol can be a huge step in decreasing those risks. General tips If possible, trans fats should be cut off by any means, but saturated fats are the real problem and should be…

Level 3 Beauty Therapy – Revision Questions for Exam Success

A level 3 Beauty Therapy course is designed to provide students with all the skills and knowledge necessary to succeed in the Beauty Industry. The following subjects may be covered; Face & Body Electrical TreatmentsElectrolysisBody MassageAromatherapy Students are required to undertake theory papers, oral questioning and practical assessments and as a result, must be fully…

Mediterranean Diet – More Than Just A Diet

The Mediterranean diet is now well-known as one of the healthiest in the world and all in all is ideal for a healthy way of life. Looking into the food habits and lifestyle of the Mediterranean diet will expand on why it is so healthy and can help to prevent heart and circulatory diseases. With…

Calming the Speech Jitters

Anxiety in speaking in front of a group is the number one fear among men and women. Undestand a little nervousness is good because it means you have a genuine concern for your audience. It's only when it becomes obstructive that the problem occurs. In today's competitive work the ability to deliver a polished and…

Essential Tips For Healthy Diet And Weight Loss

There’s ton of online information about dieting and weight loss, but a lot of it is just too time consuming for the regular person. Preparing meals and regular exercise take a backseat to more important things including family and work. Although we may think that some of the existing information about dieting isn’t essential, we…

Calming the Speech Jitters

Anxiety in speaking in front of a group is the number one fear among men and women. Undestand a little nervousness is good because it means you have a genuine concern for your audience. It's only when it becomes obstructive that the problem occurs. In today's competitive work the ability to deliver a polished and…

New Dizziness Therapy

Dizziness is the second most common complaint heard in the doctor’s office, and the number one malady of people older than 70. In the past, those with dizziness or balance problems had nowhere to turn; there simply were no effective treatments. If you suffered from dizziness, you were probably told, “You’ll have to live with…

What Factors Affect Lung Capacity?

Your lungs are one of the most important organs in your body. They enable you to breathe and get a good amount of oxygen. They also help in eliminating carbon dioxide from the blood. The oxygen will help the body become healthy and vibrant. One of the things that will signal how healthy your lungs…