"Polynesian Bodies" – Why Polynesian Bodies Build Muscle Better

Polynesian people are descendants of those early mariners that crossed the great waters and became the original inhabitants of the South Pacific Islands. In order to survive those long cold oceanic journeys, their Polynesian bodies evolved to develop maximum muscle building capabilities as a means of generating and preserving body temperature. This was a direct…

Organization Structure: Function Follows Form!

Does your organization's structure impede performance? When was the last time you took a hard look at your organization chart? Structure is a key element in defining any organization's effectiveness. We are not referring to the physical structure of the space it occupations. We are talking about the reporting relationships that exist among people, functions,…

Pregnant Water Retention

If you are pregnant, water retention or edema is something that you most likely have to deal with. This can be an irritating, debilitating condition, but it is one you may very well have to try to manage until you carry your baby to term. Despite that, however, there are many things that you can…

Black and Grey Vs Color Tattoos

There are many things to consider when getting a tattoo. One major decision you will have to make is whether you want a full color or black and grey tattoo. There are pros and cons to each. The most important thing to remember is to listen to your own gut instinct. But if you really…

Your Heart Health and Gum Disease

Written by Chicagohealers.com practitioner Dr. Kevin Boehm — Gum disease is caused by a number of things. There are always bacteria present in the mouth with the potential to create the gum disease state, but how the body reacts to their presence may be the most important thing. In a healthy mouth, the gum disease…

Harry Vardon’s Golf Swing Secret

Note: This is a 16 part series. If you want to be sure to get access to all 16 reports, please register your email address at www.swingofchampions.com. Also, by registering today, you will receive a FREE 73 page Ebook of Golf Jokes. Harry Vardon is one of the greatest golfers of all time. 6 time…

Broccoli-tomato combo reduces prostate tumors

A report published in the January 15, 2007 issue of the journal Cancer Research concluded that a diet enhanced with tomato and broccoli powder was better than one containing either nutrient alone at shrinking prostate tumors in rats. Food science and human nutrition professor John Erdman and colleagues at the University of Illinois and Ohio…

Prostate Cancer and Its Dangers

Prostate cancer is a malignant (cancerous) tumor (growth) that is made up of cells from the prostate gland. Prostate cancer is the most common cancer in American men and the second highest cause of deaths from cancer, after lung cancer. It is a complex disease that predominately affects older men and is normally one of…

Chronic Bronchitis Treatment

Bronchitis is as a result of inflammation of he medium sized airways.  These are the large bronchi.  The causes can either be bacteria or virus pathogens.  Chronic bronchitis can adversely affect the quality of one’s life. The most causes of bronchitis are viral pathogens.  These usually disappear within a few days.  The symptoms include coughing,…

The Truth About Treating Athletes' Achilles Tendonitis

Do I Have Achilles Tendonitis? Swelling of the Achilles tendon is known as Achilles Tendonitis. The Achilles tendon is a significant tendon connecting two major calf muscles, gastrocnemius and soleus, to the back of the heel bone. Achilles Tendonitis is one of many physical activity-related injuries that results from repeated strain of any type (such…

Involvement in Sports is Better

Depending on the kind, there are different kinds in which sports can involve people. When we are going through tough times, we generally pay more attention to it; And when times are good, they still like it! Beside providing people with physical fitness and exercise, it also helps them in building team spirit and becoming…