Weight Loss: How to Create a Calorie Deficiency And Why

First of all, that term in the title almost sounds like an illness, or negative health condition. In some discussions, that would be correct, but when discussing weight loss, especially healthy weight loss, it can be quite positive. I’m talking about “calorie deficiency”. Normally, when discussing health, if you use the term “deficiency”, such as…

Five Popular Diet Myths

The nutrition field, and more specifically dieting, is full of myths and half-truths. Every “expert” has an opinion and finds followers desperate to believe these opinions as truth. If it sounds good it will probably find supporters. Once a myth gains momentum it steamrolls its way into popular culture. Once it is entrenched it is…

Why the Fuss Over Interferential Therapy and What is it All About?

What is interferential therapy? Interferential therapy originated in Germany and was administered by an interferential physiotherapist originally in a physiotherapy department. In the U.S. it was about 1960 before there were interferential physical therapists using the new modality. What does it involve? Interferential therapy basically involved putting 4 electrodes on the outer edges of where…

Weight Loss Surgery – Stomach Stapling

Progress in the surgical weight loss medical field has led to all sorts of various treatment options which have each had their own set of successes and failures. As medical technology expands and time reveals the success rates associated with certain treatments, medical professionals can decide which treatments are best and when. Certain treatments may…

How To Apply For Federal Student Aid

Going to college can cost a lot of money, as you probably know. If you are planning to attend college soon, you may want to consider applying for federal aid. You can start by filling out the Free Application for Federal Student Aid, otherwise known as FAFSA. The sooner you fill out this form, the…

Herbal Weight Loss

Every year, millions of us set the target of losing weight in the coming 12 months. We try and we fail, often after very short periods of time. Why? Is it a lack of willpower? For some, almost certainly. Is it a lack of resources? Again, this can be a plausible reason for falling at…

One Good Advice For Marriages in Trouble

When you got married no one told you how difficult maintaining your marriage would be. In fact, marriage problems is the last thing you were worried about, because living happily ever after is what you expected from your marriage. This misconception is what leads many people to be less equipped with the knowledge and skills…

Lose Weight With Diet Coke

Is Diet Coke a good choice when it comes to cutting calories and can it really help you lose weight? Is Diet Coke a safe replacement for regular carbonated beverages? There are as many pros and cons to Diet Coke just like there is with anything else in the world. Some people would say carbonated…