Are You Overtraining Your Abs?

Most bodybuilders are striving for the much-coveted “six-pack” ab look.  As a result, they devote extra attention to training their abdominal area.  However, in their zeal to attain the six-pack look, some bodybuilders overtrain their abdominal muscles.   Bodybuilders can overtrain their ab muscles just as they can their other bodypart muscles.  A muscle becomes overtrained…

Defective Hernia Patch Side Effects Unzipped

People suffering from hernia may ask themselves if Kugel mesh materials are highly efficient and they can contribute to the definitive cure of this disease. The answer can be positive as long as the surgeon knows the advantages and the disadvantages of their use and if he or she can spot the materialistic offers of…

Austin Orthopedic Surgery: Your Options

In Austin, orthopedic surgery is the best option for severe bone- and joint-related problems. With technological advancements in the medical field, orthopedic doctors can carry out effective surgical procedures to help you get rid of discomfort permanently. In Austin, orthopedic surgery uses a number of procedures to treat your condition, whether you are suffering from…

Side Effects of Taking Weight Gain Pills

There are lots of advertisements that you can find in the market and on the Internet about weight gain pills. You can find thousands of products claiming the best result for gaining weight. However, it is very important to check things in the right perspective before jumping in. The Purpose It is said that weight…

Vitamin D, Pregnancy, and Gestational Diabetes!

Gestational diabetes mellitus (GDM) is a variant of Type 2 diabetes that occurs only during pregnancy and between the twenty-fourth and twenty-eighth week. It’s extremely important for expectant mothers to keep their blood sugar levels under control, because uncontrolled blood sugars usually result in the delivery of very large babies, up to 20 pounds (9…

Carpal Tunnel Syndrome and Massage Therapy

Massage Therapy and Bodywork provided by a skilled Licensed Massage Therapist are very effective in treating muscular pain and related problems arising from muscular issues. For example, in my San Antonio, Texas based Massage and Bodywork practice I often treat pain from nerve entrapment syndromes including the well-known Carpal Tunnel Syndrome. Like many painful conditions,…

Don’t Take Your Tonsils Out!

Do you have a sore throat that won’t go away? Do you find it difficult or painful to swallow? Are you suffering from headache, fever and chills at the same time? If you said “yes” to the above questions, you probably have tonsilitis – a disease characterized by red, swollen tonsils. The tonsils are collections…

Air Pollution And Skin Allergies

A recent study published in the American Journal of Epidemiology discovered a link between itchy skin, irritated eyes, and headaches with certain types of pollution. French researchers studied the air’s nitrogen dioxide, small particulate matter and ozone levels in urban areas surrounding Bordeaux. Bordeaux is an area in France where pollution levels are usually slightly…

The Truth About Diabetes

Like all complicated matters there are certain misunderstandings regarding Diabetes. Today I want to dispel some myths regarding diabetes. Here is a list of the questions that I will be discussing: Can get diabetes from someone else? Eating too much sugar causes diabetes Type 2 diabetes is mild diabetes People with diabetes eventually go blind…

Leave the Finishing to a Drywall Contractor

Over the years, I have reluctantly undertaken many drywall projects. Not by choice, but simply out of necessity. When money has been tight, rather than hiring a qualified dry wall contractor who actually knows what he is doing, I have often gotten in over my head with what turned out to be a remodeling fiasco.…