Exfoliation: Best Organic Facial Scrubs

Exfoliation is the process of removing dead skin cells from the outer surface of the body. Exfoliating allows for more silky and radiant skin to be visible as tired, dull, dead skin is sloughed away. As with most things, too much of a good thing can actually be bad for you. Over exfoliation can cause…

The Right Way To Cure Nail Fungi

Fungi infections are very annoying to treat because they return if they are not treated properly. They are commonly found in the skin, the nails and in the scalp or hair. Nails are commonly affected if the patient has habits that promote fungi growth. Nail fungi can be easily identified because the nails seem to…

It's Hard Out Here For A Jockey – The Classic Years

With the publication, in 2001, of Laura Hillenbrand's bestseller Seabiscuit, a new generation of Americans learned about the unremitting hardness of life in the early days of American Thoroughbred horse racing – for horse and rider alike. Hillenbrand's book will tell you all you'd ever want to know about the diet depredations self-inflected by jockeys.…

Understanding Depression – What Is Depression?

Depression is the most common mental health problem in the United states. It affects 17 million each year of all ages, groups, races, and background. Depression is a serious illness and everyone need to have some understanding of it whether you’re suffering from depression, or have a friend or loved one suffering from it, or…

Do You Suffer From a Sickness Phobia?

There is a phobia in which the person fears becoming sick. Of course, no one wants to get sick, but those with this phobia have an extreme level of fear of becoming ill. In addition to their own fear of becoming sick, they can also have a fear of others becoming sick or of being…

Anxiety Disorder Symptom – Do I Need to Use Drugs?

An anxiety disorder symptom is no laughing matter to the many individuals who have to find ways of re-arranging their lives due to their symptoms. When people have severe problems related to anxiety, the symptoms include rapid heart rate, tics, and feelings of doom, crying, and difficulty breathing. Some of these symptoms will occur only…

Short Term Insomnia – 5 Practical Ways to Defeat It

Millions of people today are in serious sleep debt! An estimated 40% of general population are affected by insomnia, and about seventy million of that population comes from United States. Today, sleeplessness or insomnia affects children, teenager, and the rest of adults. Among adults, women have more difficulty sleeping than do men. The short term…

How To Treat Toe Nail Fungus Disease

There are various treatment options available to treat nail diseases. There are both topical and oral treatments that have been successfully used. While there are prescription medications that can be prescribed to nail infections most people prefer a more natural approach to avoid unpleant side effects. The type of treatment you choose will depend on…

Avoid Chronic Back Pain Thanks to Acupuncture

When I am asking people if they’ve had acupuncture before and what it was for, back pain is probably the most common answer. This is hardly surprising as acupuncture is known for its ability to relieve pain but also because back pain is a very common complaint. Back pain is one of the most prevalent…

Peri Menopause Symptoms and Relief

Peri menopause may be a new term for you. It simply means the time "around" menopause. Peri menopause symptoms are caused by changing hormonal levels during the years that lead up to menopause. They may last as little as a few months or as long as ten years. Every woman is different. These differences may…

Varicose Veins – Causes, Symptoms, Treatment

Most of the people after 30 notice the changes that come with the aging. In this case the subject of this article will be varicose veins symptoms and factors that affect your leg appearance and feeling as well as treatment. That’s right, many of the issues have to deal with the condition of your veins.…

How to Prevent Contracting Genital Warts

Genital warts are a prevalent and underestimated but still dangerous disease. How to prevent from contracting genital warts is the question we should consider. We are not only trying to steer clear of them, but a host of other illnesses as well. Remember that these warts are a type of sexually transmitted disease that is…