Fat Burning Foods to Lose Weight

Aside from doing regular workouts and other forms of exercise, individuals who would like to lose weight know that they have to check on the food that they eat. However, they also have to be aware that there are actually fat burning foods that they can eat without gaining weight. These foods increase the rate…

Dry Skin – Diabetes and Your Skin

There are many things that can cause your skin to become dry, brittle and cracked. Only a portion of the things that cause dry skin are purely environmental, meaning that they are skin are internal or medical in nature. These are the causes that are the most difficult to pihings outside of your body that…

Your Career and the Natural Adult Stages of Life

Understanding how practitioners may evolve over time can help individuals and organizations to plan for career change and to manage it properly. Since the early 1970s, several life-cycle theories of careers have been developed, partly as a result of psychological examination of adult development. These theories find their roots primarily in the work of Carl…

Need Safe and Effective Skin Care? Go Herbal!

If you think that skin care is merely the product of modern times and the ever-evolving complexities of commercialization, think again! Historical records show that the importance of skin care had already been recognized and practiced by ancient civilizations all around the globe. The only difference is that ancient man took care of his or…

Cures for Depression

Have you ever felt very like life was treating you unfairly, or that life was not worth living anymore. If the answer is yes then you should know that its quite possible that you suffer from some form of depression. Depression is a deadly disease that can make your life spiral out of control if…

Start Letting Anxiety Work For You!

Often times in my clinical practice clients come to me seeking any knowledge or tool they can use to get rid of their anxiety completely. Many times they tell me "I can not stand my anxiety" or "I will do anything to stop worrying!". After processing this with my clients over time I came to…

3 Excellent Natural Remedies For Insomnia

Below are the 3 most effective natural remedies to cure insomnia (the last is my personal choice) and relieve you of restless nights. Be sure to consult your doctor before trying any of these natural remedies. 1. A Sleep-Friendly Diet The Good: Certain amino acids can help your sleep, brain chemistry to promote good sleep.…

Reebok Tennis Shoes – Your Best Support on the Court!

Tennis shoes are very different from other sports shoes like walking shoes and running shoes. They are specially made to provide you feet with more support, cushioning and proper positioning while you play the game. If you wear a regular sports shoe while playing tennis then you may suffer from problems like sprain, stressed ankles…

An Introduction To Cancer Of The Cervix

Cervical cancer is a dangerous chronic disease affecting women. It is caused by a group of viruses commonly known as HPV. This virus is transmitted via sexual intercourse. Even without treatment many women naturally fight off the disease using their immune system. However there are known risk factors that increase the chance of women getting…

Cerebrovascular Diseases – Neurovascular Syndromes II

The knowledge of the functions and disorders of some very important arteries of the Brain can give us a very clear picture of Neurovascular syndromes. Such arteries are the Anterior and Posterior Cerebra arteries, Vertibral artery and the Basilar artery. Anterior cerebral artery This supplies the medial surface of the anterior ¾ of the cerebral…

Know Your Cholesterol Levels

Cholesterol is a sterol lipid, a form of fat, found in the cell membranes of all body tissues of humans and animals. Most of it is synthesized internally in the liver, but a part of it comes directly from animal-derived foods (meats, eggs and dairy products) present in the diet. Cholesterol is an essential ingredient…

Knowing What Is a Panic Attack

A panic attack can occur anytime or you are awake or sleep. If you are having one, you may also think that it feels like a heart attack. This will make you believe that it is a life and death situation that can add up to the fear that you feel. Typically, the fear or…