Ketones happen as a result of the body burning fat for energy versus glucose. A ketogenic diet refers to one that is low in carbohydrates, which will allow the body to break down fat faster in order to metabolize ketones. Foods or ingredients that allow the body to make ketones are medium-chain triglycerides like: MCT…
Being overweight or obese raises the risk of developing Type 2 diabetes by contributing to inflammation in the body and free radicals. Arsenic has many of the same effects and … can lead to high blood sugar levels, as well as causing damage to the beta cells in the pancreas. Scientists at the University of…
Often people blame junk or processed foods for their obesity problem. If a person weighs more than 20% of the normal weight considering his/her height, then he/she is considered as an obese person. However, you need to keep in mind that not every obese person would have all these health issues. Also, the risk of…
Whether you call yourself a mysophobic, germaphobic, microphobic (Wikipedia.org lists them all), or simply OCD; you're going to have a reaction to the information in the January 2013 National Geographic. Here's a way to help you process this information in a safe and natural way that will optimize your physical health and possibly your emotional…
Effective breathing techniques for anxiety Anxiety triggers many unpleasant reactions in the body. These reactions can be overcome with appropriate breathing techniques for anxiety which help produce endorphins to calm you down. When it comes to breathing techniques to calm you down mastering the right approach is critical since breathing through your chest may not…
The way I sell self-hypnosis to people is that it's a powerful mind-training tool. It creates the same benefits as meditation, only it's easier to learn. Whether mindfulness is your thing or not, that's okay – self-hypnosis will still work for you. People have used it to beat smoking and insomnia, overcome heartbreak, delete bad…
There are so many tools in the market, that it can be difficult to decide which are essential and which are optional. But whether you're a seasoned worker or a new homeowner, there are certain essentials most craftsmen need in order to perform routine jobs around the house. – Hammers Most people have a hammer…
Are you looking for a fantastic packaging to showcase your manicure collections? If yes, start using customized polish boxes, it would certainly satisfy your desire. These boxes are specially crafted; With them, nail polish manufacturing companies can personalize their nail care and color range products easily. One beautiful thing about these boxes also is that…
Chronic pain management often consists of a protocol of “drug management”. Many adverse effects result from not monitoring how the drugs affect the patient. Chronic pain complaints can be low back pain, sciatica, RSD, Fibromyalgia, Arthritis pain and psychogenic pain ( pain not resulting from any past disease or injury). The essence of the diagnosis…
Health benefits of eating fruits are exceptional for perfect health. They are an excellent source of natural vitamins and minerals which are needed by your body for proper functioning. Nutritionists recommend inclusion of dietary fiber in your daily diets and fruits are the best source of gut-friendly fiber. It keeps your digestion and vent system…
Small Businesses Filing Amended Federal Tax Returns to Recover Money By Darren Oliver April 15th may be gone but but certainly not forgotten – especially if you, like millions of small businesses, unknowingly overpaid your federal taxes and can recover money by filing an amended return. According to the IRS tax code, you have three…
We can diagnose the heart problems / disorders / diseases with several developed, advanced imaging techniques. Combination of several methods and procedures are used to diagnose the heart disorders. 1) ECG (Electro Cardiogram): Electrocardiogram is a test measures the electrical activity of the heart. This signals that makes the heart's muscle fibers contract come from…
Choosing the Best Wart Treatment for You Picking the best wart treatment for you does not have to be very much of a challenge. And you do not have to give up and choose to live with warts on your skin. Different kinds of warts can appear on different parts of the skin and these…
The best to place to start looking for small business finance is with the SBA. They have all kinds of financial assistance and grant programs for small business owners. Assuming there’s a need for financing from the commercial market outside of the SBA’s purview, outlined herein are a few basics about the options available to…
The Force Factor nitric oxide supplement will give your system a huge boost, giving you a significantly better circulation, heart health, greater muscle mass, endurance, power, and better overall health! This is one of the best nitric oxide supplements you can find, and provides you with natural increase in oxygen flow through vasodilation. Nitric Oxide…
