How to Relieve Anxiety Fast

When our body and mind are stressed the experience is not very fun. The medical and psychological community probably will not tell you this, but stress is at the root of most of our problems. The anxiety that comes from stress changes our body chemistry because our system thinks that it is going into flight…

14 Easy To Use Tips For Beautiful, Healthy Nails

Do you know that the color of your nails indicate the statues of your health? That’s true. While transparent and rosy nails indicate good health, a little pale and brittle nails imply lack of it. Moreover, diet plays an important role in maintaining the health of your body as well as of your nails. This…

Sports Comparison – Tennis and Basketball

Can we describe the differences and the similarities between such different sports like tennis and basketball? This question seems a little unbelievably but I will try to make such comparison and we will see what will be the result. In my opinion the similarities between these two sports are easier to point out – and…

Tea Tree Oil – Antiseptic, Anti-Fungal, Antiviral

Tea Tree Oil is an essential oil obtained by steam distillation and extraction of the leaves from the Melaleuca tree in Australia. It is a clear essential oil with a fresh camphoraceous odor. Australian aboriginals used tea leaves for healing skin cuts, burns, sore throats, skin ailments and infection by crushing the leaves and applying…

Bulimia – How to Overcome Bulimia Nervosa

Many people seek help to overcome bulimia nervosa. This condition is an eating disorder that has deep roots in psychology. Bulimia is just as threatening as anorexia. There are self-help approaches to help you with your condition and it helps to learn more about the eating disorder. Overcoming bulimia nervosa is possible with the right…

Coronary Heart Disease and Atherosclerosis

Although testing can be valuable in detecting existing blockages in your coronary arteries before sudden death, angina pectoris, or a heart attack occurs, ideally you should try to prevent blockages from forming in the first place. This why it is important for you to understand how Atherosclerosis develops, and what factors accelerate it. Even if…

5 Tips To Make Your Cold Calls More Successful

Cold calls. How can two words strike such fear into the hearts of customer and sales person alike? But they do. Customers dread receiving cold calls. Sales people dread picking up the phone and making cold calls. But yet they're a necessary part of sales. And moreover, they've been proven to be one of the…

Bad Breath Cure

"The face that launched a thousand ships," is how a beauty of the ancient Greek world is described in poetry. Was the real reason bad breath, one wonders? This may be a flippant speculation but it is no secret that no beauty or beauty aids can mask the terror that stalks human beings in face-to-face…

How To Treat Back Pain

A great many people may be more susceptible to back pain because of psychological rather than physical factors. Factors such as stress, living alone, and satisfaction with your work and / or life can have an impact on the health of your back. Depending on the types and conditions of your back pain, below are…

Change Management: Disengage the Auto-Pilot

Groundhog Day Do you ever feel like you're living the same day over and over again? Well, maybe not exactly the same day, but sorta, kinda, almost? Does it often seem like you're in the middle of some not-very-exciting story that continues to happen to you, around you and you? Do you find yourself having…