If It Looks Like A Duck And It Quacks Like A Duck

Ok, gang; it's time to get our mental vision checked. Not your physical vision, that's not what I'm talking about. Mental vision, just like physical vision, can become cloudy. And then would you like to know what happens? Do not miss this. You end up about as lucky as the only man in a women's…

NTP Time Server Security Solutions

The Network Time Protocol (NTP) is an Internet protocol designed to propagate accurate time around a computer network. NTP utilizes UDP over TCP / IP to synchronize network time clients to an accurate time reference. This article describes the security aspects of the NTP protocol and specifically using MD5 keys to authenticate a time server.…

Rituals That Rock for Student Time Management

When you do things in the same way each and every time, what happens? That’s 100% right, these actions become habits. Soon, you don’t even have to think about them anymore, they seem to happen on their own. To create a study ritual, find a couple of places where you will generally be studying. This…

5 Paleo Diet Tips

Even when it seems that the information is overwhelming for what’s healthy and what’s not, it is possible to choose a healthy lifestyle that includes modern and manageable choices to accommodate any lifestyle. The Paleo Diet will allow you to eat healthy, enjoy your meals, and assist you in achieving real health and wellness! The…

Pros and Cons of Using a Professional Linen Services

Many larger businesses and facilities that deal with linens on a daily basis turn to the use of a professional linen service in order to get those items cleaned, pressed and ready for use. However, a laundry service is not always the best option, just like hiring individuals to launder those linens, for some companies,…

Bio Available Collagen – Will You See Any Difference?

You would think that after all of the many decades that the major cosmetics companies have been in business that they would have somehow figured out how to make the body produce collagen. After years of introducing us to various topical solutions that have not been effective in removing our wrinkles here they come again…

Studies Show Vitamin B3 Aids Stroke Recovery

Studies show that Vitamin B3 aids stroke recovery, this was revealed by Henry Ford Neuroscience Institute’s director Dr. Michael Chopp last February during the International Stroke Conference held in Texas. Commonly known as Niacin, Vitamin B3 releases energy from carbohydrates, proteins, and fats so that these can be used by the body. This way, it…

Boosting Testosterone – Top 5 Natural Tips

Testosterone is the primary male characteristic hormone. Most men, particularly young men wish to optimise production of this hormone in order to boost muscular gains and/or maintain muscle mass. Additionally, older men want to optimise testosterone levels so as to enhance libido and general sexual function. Boosting testosterone naturally can be achieved through dietary and…

Plaque and Gum Disease

Plaque is a biofilm that can start to reform about 30 minutes after removing it. Inside the plaque, bacteria find a nice place to hide and begin to multiply quickly. The plaque provides optimal conditions for bacterial proliferation. The first type of bacteria that forms within the plaque are the gram-positive bacteria. They are not…