Medical Articles

Knee Pain – Most Common Causes

The knee is one of the body’s many joints and often the target of injury and disease that can lead to pain. While every time that a knee becomes painful doesn’t necessarily require a trip to a knee specialist for relief, some conditions are serious enough to require professional diagnosis and treatment or even surgery.…

How To Do Weighted Chin Ups

Doing weighted chin ups is usually done in one of three ways. The first involves using the lower body to apply weight while pulling the body up to the bar. The second utilizes a dip belt and the third suspends a dumbbell in between the ankles while hoisting the body. Normally, one would keep the…

How Much Force Can Our Bones Handle Before They Break

You have known all along that your bones are the strongest part of your body. As they are assigned to give your body a structure, to hold your posture up and to protect your internal organs, your bones have to maintain their strength at all times. Of course, you cannot prevent external and unexpected circumstances…

A Permissive Society

It is generally accepted that we have become a very permissive society, while at the same time, no contradiction, a very regulated society; both premises may sound incompatible, but the reality tells us otherwise. Parents give and give and give, while the state keeps a close eye on them, ready to pounce at the slightest…

How to Be More Productive in 2016

2016 is here, and it’s time to get focused on our pet sitting business growth plan. The plan starts by identifying and eliminating our productivity time sucks so that we can accomplish great things in the new year. Below are our 7 tips on how to be more productive in 2016. #1. Take a Pause…

5 Reasons Why Women Should Pump Iron!

Ladies – it’s time to conquer your fear of dumbbells, overcome your addiction to aerobics and discover the INCREDIBLE world of weight training for women! I strongly believe all women should lift weights. And I am not talking about lifting little 1kg dumbbells either… I mean BIG weights, with POWERFUL exercises like Squats, Deadlifts, Presses…

Low Back Pain and Chiropractic

A few days back I had a patient walk into my clinic asking for chiropractic treatment for lower back pain. He was bent over 30 degrees from the waist and was experiencing severe pain. He said “I have trouble standing as well as sitting down. I am not able to do my daily activities and…

Natural Home Remedies for Stress, Mental Disorders

What are these? Nervous diseases are more difficulty to diagnose than diseases of the various organs of the body because the nervous system is hidden from the eye of the physician and it can be known only from the disturbances of the organs governed by the affected nerves whether and of what type the nervous…

How to Deal with Having a Stroke

 Stroke  causes brain damage. The extent of the injury depends on the type and the severity of the brain attack. In any case  stroke  recovery is hard – for  stroke  victims and for their relatives and close friends. If you are living with someone who suffered from  stroke , you should be prepared for the recovery…