Facebook for Nail Technicians – How and Why

Many Nail Techs are using Facebook now as a part of their overall marketing strategy and are doing it quite effectively. There are still still many that are just not quite there yet in regards to using this social media platform correctly and for their best results. I want to give you some do's and…

Sciatic Pain Treatments

Sciatica is a term for pain radiating down the leg. It is a general term like “car.” It doesn’t tell us where the injury is located or how much the tissue is damaged. Sciatica can be caused by several different injuries and types of hurt tissue. How, when, and where the pain radiates down the…

Remove Brown Marks and Scars Naturally

Anyone with acne issues will tell you infected cystic acne is the most difficult form of acne to live with. An acne cyst is full of pus and can often swell to the size of a dime. They can be painful, swollen, and scarring is normal. Popping an acne cyst may cause a defect mark…

The Immune System

The key to a robust immune system lies in a healthy lifestyle, with nutritious food and a minimum of stress and pollution. Adequate depths of protein essential fatty acids vitamins A, B, C, E, and minerals: copper, iron, magnesium, selenium, and zinc are vital to normal production of white blood cells and antibodies. Immunity can…

9 Ways to a Better Heart

1. Get tested . Did you know there's a simple test you can have to estimate how likely you are to have a stroke or a heart attack? It's called the Highly Sensitive C-reactive Protein Test, otherwise known as HSCRP. This test has shown to be just as effective as a normal cholesterol test for…

Mammography: A Very Brief History

Breast cancer isn’t new, but the means we use to detect and study it are. Mammography, the science used to examine the breast, only began to develop its roots in the last century. Since then, the means and methods of detecting cancerous tumors have only kept changing. It wasn’t until 1895 that x-rays were developed.…

10 Clarifications on Designer Dog Collars

Dogs are man’s best friend and everyone loves them as much as they love their family. There are various ways which classify dogs as family. They are clothed, pampered and are styled according to the preference of the owner. One unique way to incorporate the owner’s style into the pet and give it impressive looks…

What’s So Great About Meths (Methylated Spirit)?

Meths, Metho, Methylated Spirit or Denatured Alcohol, it’s all the same stuff and you may well have a bottle of it hiding in the shed at home (which is a good place for it because it’s flammable). Methylated Spirit is 90% Ethanol and 10% Methanol. But what’s so special about it? Ethanol, made by fermenting…

Bipolar Disorder

Bipolar is a condition that stays with a person through their life; it can, however, be controlled. At one time bipolar was referred to as manic depression, now it is known as bipolar and there are a number of levels of this condition. The mood episode can be seen as a spectrum, at one end…

Myths About Diabetes

An amazing amount of research has been done surrounding diabetes and its causes, and those results are released to the public with regularity. However, despite this, there are still many myths surrounding diabetes that should be cleared up. The first myth is that diabetes is contagious. Diabetes is not contagious at all. It can, however,…

Can Eating Meat Cause Man Boobs?

More and more people are beginning to look at the foods they consume and are finding that they are often a leading cause of obesity and more namely, man boobs. One of the worst areas of food as of late is meat. While meat itself is not strictly to blame, we must look at the…