Medical Articles

Foods That Help Fight Depression

Every person has the blues from time to time. But when they take place on a more frequent basis, you should be worried. You can adjust your diet to help stabilize your mood. It is crucial to eat meals at regular intervals with the purpose of keeping your serotonin levels in check. It is a…

Social Anxiety Disorder & Social Phobia

Social anxiety disorder or social phobia is anxiety about social situations, meeting new people and fear of being watched. In such situations people are exceedingly self conscious and can never relax in public. They always feel that they are being watched, stared and judged. This chronic and persistent fear grows even more intense if the…

Anxiety Attacks Are Not Fun!

Having an anxiety attack can be a very frightening event, particularly when being experienced for the first time. There is a sense of being out of control, with feelings of fear or panic. Sometimes a person having an anxiety attack will feel completely frozen, unable to think or move. We are all accustomed to the…

Why is Toe Nail Fungus So Hard to Treat?

Nail fungus is an unsightly, sometimes painful condition that afflicts millions of Americans. More common in the toe nails than the finger nails, this condition is notoriously difficult to treat. The following article discusses the reason why this is the case, and what physicians use most commonly to eradicate the infection. Fungus is an organism,…

How to Heal a Sprained Ankle Quickly

Okay, so you are one of the 25,000 people that sprained their ankle today. You are definitely not alone. And everyone will tell you to elevate your ankle, ice it and rest. Right? That is known as the old RICE routine. Unfortunately, everyone in rehab circles now knows that this form of treatment for a…

Herbs That Keeps Your Eye Healthy

There are a lot of natural herbs that can greatly help you keep your eyes healthy. Eyebright Eyebright is considered as the master of all herbs for eye problems and it has been used for this purpose for the last 2,000 years. Just add one tablespoon of eyebright to a cup of boiling water, strain…

What Is Coral Calcium?

Approximately 2% of our body weight is made up of Calcium. Most of it is contained in our bones and teeth, with a small percentage in our blood. The average person does not get enough Calcium in their diet, and as a result, the bones become more brittle as they get older. It is therefore…

Body Image Work Out and the Ten Step Quiz

What if the best possible work out was easy for you? ASK YOURSELF THIS AND EXPECT IT TO BE EASY. The following ten step-quiz is for those of you who want to get in shape by addressing your body image. It encourages you to approach your body image with the expectation of success. Your mental…

Our Thyroid and Gut Health

More than 2,000 years ago an ancient Greek physician named Hippocrates once said, “All disease begins in the gut”. However, it is only today that health experts have completely understood what Hippocrates said so long ago. Many studies have been done which further prove the link between an individual’s thyroid gland and gut health. The…

The Monthly Cycle of Menstrual Migraines

 Menstrual  migraines are a part of many women’s monthly menstruation  cycle  that causes pain and suffering. Menstruation is a natural phenomenon of changing hormones and emotions that occur cyclically for women who reach menarche in their youth and ends when women enter their later years with menopause. 60% of women who experience migraines find that…

Nasal Polyps- A Primer

Nasal polyps are a well known cause of sinus pressure and pain and occur in the nasal and sinus passages of many people. Chronic sinus sufferers may have anatomical obstructions in their nasal and sinus cavities, and nasal polyps are one of the most common of these. This article will briefly discuss the causes and…

How to Shrink Uterine Fibroids for Good

The last thing any woman suffering from anemia or recurring menstrual complications would like to deal with is uterine fibroids. However, getting diagnosed with myoma does happen and it can be stressful. This could be one of the major reasons why a lot of fibroid patients seek treatment methods that can help in reducing these…