Medical Articles

Diabetic Food Exchange

Summary Diabetic food exchange is a food categorizing system to make meal planning easier for people with diabetes. The system groups foods according to their nutritional values, helping diabetic individuals eat carbohydrate-consistent, nutritionally balanced meals to achieve glucose (blood sugar) control and overall heath. The American Diabetes Association and the American Dietetic Association devised the…

Stretchercise for Health and Weight Loss

I never used to stretch. Then I lost over 186 pounds. Now I stretch. If you do not exercise, you probably are not going to, so do what you can easily do for your health. If you do exercise, and you are going to continue, you can easily add stretching for your health. Take a…

Everything You Need to Know About Dog Tag Chains

The dog tag chain that is used today is the same one that the Civil War soldiers used to bring along with them. Together with the ball chain is a tag which displayed the individual credentials of a soldier. Ball Chain Essence A single chain used to be one particular item that the Civil War…

Metathione and Glutathione on the Skin

When I first heard about Metathione, also called Met Tathione, I didn’t think that supplements were in regular use that would lighten the skin. Being from a beach city, I’m used to people wanting a tan, not the other way around. So I did a little bit of research into metathione, mostly to find out…

Bread Mold

Bread mold is a kind of fungus that is commonly found on bread surfaces. It takes food and nutrients from the bread and causes damage to the surface where it lives. It causes a bad taste to the bread also. But the mold has a place in the industry where it serves as a decomposer…

Could an Allergy Trigger Your Keratosis Pilaris?

If you are like so many Americans in the United States, you may be suffering from keratosis pilaris. Up to 40% of the population suffers from this skin condition, which does not have a treatment. Keratosis pilaris appears in the form of small bumps on the skin that have a white center, and they are…

The Nutritional Benefits of Potassium Citrate

Potassium citrate is a macro-mineral/ salt that can be found in many foods. The mineral helps to reduce the acidity of urine. It is often used in the treatment of kidney diseases and gout. It works by helping to transmit nerve impulses, improving muscle function, and treating various metabolic disorders. The benefits of potassium citrate…

Ozone Autohemotherapy – Hype Or Hope?

Ozone Therapy Have you ever noticed the peculiar smell of a thunderstorm? The cause of that smell is ozone. Even though it was discovered a long time ago — in 1840, it remains the subject of multiple arguments and disagreements. It protects us as an ozone layer around the Earth from ultraviolet radiation. We would…