Stop Biting Your Nails The Easy Way

It is true that when you use the self improvement program of Lee Milteer "Habit Busting- A 21 Day Program to Break Any Habit" It is true that this program proves quite effective to stop nail biting. She teachers you step by step process to break this nail biting habit and lets you learn some…

Stop Biting Your Nails The Easy Way

It is true that when you use the self improvement program of Lee Milteer "Habit Busting- A 21 Day Program to Break Any Habit" It is true that this program proves quite effective to stop nail biting. She teachers you step by step process to break this nail biting habit and lets you learn some…

Tip on Getting Pregnant

What can you do to increase your chances to get pregnant? In this article ‘Tip on getting pregnant’ we will provide you with some tips that may enhance your chances to conceive. Tip on getting pregnant #1: Preconception checkup Set up a meeting with your general practitioner to do a preconception checkup. Discussing your medical…

Antioxidants and Women's Health

Women have a great number of potential health issues to be concerned about. This does not mean that men do not have concerns of their own; it just means that women seem to have a lot more things that can go wrong with their bodies than men do, including natural processes, such as pregnancy and…

A Solution to Feminine Hygiene Disposal

More and more public restrooms are being outfitted with restroom sanitation equipment. This type of equipment includes things such as automated toilet flushers, sanitary floor mats, and automatic faucets just to name a few. This proactive effort is encouraging to see because the general public is now more aware of what they can do when…

Women at Risk For High Cholesterol

Even a woman who routinely aces her medical tests may earn less-than-perfect scores at cutting-edge preventive health centers. At some health centers the goal is to get women to lower risk factors beyond standard recommendations. Here are some answers to your questions on the numbers that translate into maximum protection. What cholesterol levels do you…

Stress Kills – How to Deal With the Death Hormone

Chronic stress is linked to heart attacks, stroke as well as life impairing diseases like diabetes. Along these, stress can cause you headaches, eczema flare ups, insomnia, chronic aches and pains, weight gain around your waist, ulcers, indigestion, anxiety attacks and burn out. It also increases your bad cholesterol level and leads to an increased…

Lowering High Cholesterol Levels

Raised cholesterol level equals increased risk of heart disease and in many cases diabetes and many forms or cancer. There are two main causes of high cholesterol levels: – Saturated fats – found mostly in animal products – Hydrogenated fats – found mostly in pastries, cookies, margarines and other processed foods. You can take an…

Waking Up to a New Horizon

LIFE !!! To believe in your life is to have hope in what tomorrow will bring. When a man works on his physique, straight & a woman benefits her beauty with colors & ornaments, it brings us back to the dark days where the ancientors would be ready to face the battle of survival. Live…

Different Types of Breast Cancer

Perhaps if you’re already experiencing some of the symptoms of breast cancer, you’re more concerned in determining the type of cancer you have. So, what are the different types of breast cancer? About 5-10% of breast cancer incidents are due to hereditary factors. Individuals with genetic defects in the BRCA1 (breast bane gene1) and BRCA2…

What Causes Cold Sores to Reactivate?

Cold sores, also called as fever blister are small painful blisters that suggest the sign of herpes simplex outbreak. It is estimated that around 80-85% of the total world population will have herpes simplex sometimes in their life. Although cold sores are mild compared to other viral infections, they can cause extreme physical discomfort and…

Water – What Are We Really Drinking?

We all need water to survive. No way of trying to get around it, it is a fundamental part of just LIVING. Without water we would die. As I'm sure most people are aware, more than half our body weight is just water. Water is the main ingredient in our blood and is what makes…

The 4 Major Health Benefits of Weight Training!

While some individuals are strictly interested in weight training to obtain muscle for aesthetic reasons, what most people are not aware of are the many health benefits weight lifting will have for you. Such benefits include: Increase bone density Decrease frequency of injuries Reduce health related risks Prevent fat gain Increase Bone Density Weight lifting,…

How to Grow Roses from Cuttings

Attempting to grow roses from cuttings may not be not as easy as it sounds, but it is something that rose growers at all experience levels can achieve. With some basic knowledge about the process, you can be successful with mere stalks as long as you choose them wisely and take excellent care of them.…