Medical Articles

Beat Social Anxiety – Self Help Tips

If you suffer with social anxiety you probably find it hard to be yourself and enjoy the company of people in social settings. Do you wonder how others appear so relaxed and make socializing look easy? Do events such as parties, meetings or an evening in the bar can trigger horrible symptoms of nervousness or…

Depression – Dealing With Depression

Many of us feel depressed at one time or another, but for some, depression may be chronic and even debilitating. Emotions are a normal part of our life. We all experience anger, sadness, worry or fear on occasion and it does not lead to disease. It only leads to health problems when emotions are excessive…

Getting A New Mattress Can Impact Your Health

Sleeping on a new mattress that offers sufficient and effective support, will certainly provide you with a restful night’ sleep. More importantly – it will also significantly reduce and help avoid those long-term aches and pains, which was most likely caused by oversleeping your old mattress. Here is what happens: A very old sleeping surface…

How to Remove Skin Tags From Your Skin

A skin tag is an undesirable speck of skin that protrudes from the body. Usually they appear on the wrinkled part of the skin or those areas, which are hot and sweaty and get rubbed by clothing a bit too frequently. Most of the skin tags are not cancerous in nature, so remain harmless and…

Know the Signs of Alcohol Intolerance

A person who isn’t a frequent drinker but consistently feels sick each time he or she drinks alcohol may be displaying the signs of alcohol intolerance. Some individuals can feel the intoxicating effects of alcohol at small amounts that are likely to manifest as a throbbing headache and nausea the following day. However, distressful reactions,…

Detailed Information on Diabetes Mellitus

We get sick mostly because we are not cautious enough on how to properly take care of our bodies. We tend to become abusive most of the time that we end up lying in the hospital bed due to our carelessness and abusiveness. Stress, lifestyle, and having habits like smoking and drinking contributes to having…

Overcoming Hidden Causes of Depression and Anxiety

In our inner worlds, hidden from our own view, lurks strange, frightening memories that at times spring ahead to awaken us to a need to face issues that now threaten us. Fantasies of hate, twisted love, envy, fear of rejection, fear that the world is abusive can erupt into consciousness at any time. We tend…

Sleep Deprivation and Stress

Are you too busy to get a good night’s sleep? Do you use your night trying to fit in jobs you didn’t have time to get done through the day? Some activities, such as working or caring for dependents, are usually classified as being unavoidable. That’s because they usually are! Other activities such as socializing…

5 Common Causes of Back Pain

Is your back a little achy? Maybe it often is, and you're not really sure why? Well, back pain is an extremely common complaint voiced by many people today. And knowing the cause of your back pain is pretty important – having a serious issue there should be treated as soon as possible, and may…

Aviation History

Travel by airplane has a long and interesting history starting from the first commercial flight in 1933 on the modern airliner, Boeing 247. This important event made a definitive mark in the time line of aviation but was only one of many major accomplishments. The following will highlight a few of the fascinating landmarks of…

Key Ingredients That Matter For Your Skin Treatment

Beauty products are available everywhere. You can easily find creams, liquids and gels that claim to stop aging, moisturize skin, clear pimples, block the harmful rays of the sun, and help even out skin tone and whiten skin. However, most of the time, consumers do not really take time to look at the ingredients and…

How To Tame Your Gluten Sensitivity

Symptoms of gluten intolerance, also called gluten sensitivity, can be mild to severe and include things such as weight loss or gain, fatigue, bloating, pain, gas, constipation, diarrhea, aching joints, depression, headaches, irritability, amnesia, osteoporosis, leg numbness and dozens more disease-like conditions after eating certain grains and other foods containing gluten. A sensitivity to Gluten…