Symptoms Occurring During Anxiety Attacks

We all have to deal with stress and anxiety in our normal, day to day lives. Some days are more stressful than others, and we often get to the point where we do not know how to handle the amount of stress that we are under. Statistics show that at least one out of every…

How To Recover After A Skateboarding Session

If you’re like me, you love to skate. A two to three hour session at your local park isn’t uncommon, and it leaves you feeling amazing. People skate for all types of reasons, but it goes without saying that the health benefits you stand to gain from skateboarding like feeling amazing after exercise, and the…

Attention Deficit Disorder – Do you feel alone?

It can be difficult growing up with attention deficit disorder . Many of us feel like we have let the whole world down; friends, family, teachers, significant others, and most importantly, ourselves. In school we were given assignments; we would try our best to accomplish them and usually found something more exciting that got our…

Diabetic Diet For Women Suffering From Gestational Diabetes

Gestational diabetes is a temporary phase of elevated levels of blood glucose. This temporary phase of increased blood sugar levels fades away after the completion of pregnancy. Generally a woman develops gestational diabetes around 26th week of pregnancy. It is more like diabetes type 2 and requires some dietary adjustments. Various gestational diabetes diet plans…

Diego Maradona Football Boots

German sportswear company Puma have released a football boot in honor of the football legend Diego Maradona. The new King Diego Finale football boots representative two exciting events in one for German brand Puma; Firstly, these new football boots represent the next generation in their historic 'Puma King' brand. Following up on the successful Puma…

Demystifying Antioxidants

Simply put, antioxidants take damaged molecules and turn them into healthy molecules. They help prevent tissue damage as a result of aging. In and of themselves they do not repair wrinkles and, while they are important to the repair of photodamage and providing protection, they do not block UVB rays. Ample amounts of antioxidants are…

Fast and Effective Penis Enlargement

If you are looking for fast male enhancement methods I can safely presume that you are already aware of the fact that it is possible to add size to the male genitalia safely and naturally without resorting to extreme procedures like surgery and bizarre products like pumps and weights. Methods that are credited with being…

Eight Compelling Reasons Why We Should All Have a Hobby

A while ago I came across an article that talked about the worrying trend of adults collecting stickers for sticker collections. The word ‘worrying’ struck me. Worrying is all those other terrible things adults do every day causing harm to themselves, others and the planet. Collecting stickers is not worrying. I’ve talked before about adults…

Actors and Anxiety – Get Help For Your Stage Fright

Even if you are an experienced actor or other performer, you may still experience stage fright or insecurity. But there are effective ways to deal with anxiety so you can work with more power and creative satisfaction. The list of people who experience stage fright includes Kim Basinger; Barbra Streisand; Alanis Morissette; Aretha Franklin; Nicolas…

Women are Braver Than Men

Women are, in fact, a great deal braver than men. A particularly infuriating male friend recently remarked that women needed men to lean upon, needing the support of the stronger sex in difficulties and so on and so forth, until I was ready to scream. In fact, nothing could be further from the truth. Women…