Vitamins — To Supplement or Not To Supplement?

Over half of Americans today take a multivitamin of some kind, believing that it will help them to stave off chronic disease and health deficiencies – but health experts are in disagreement over the necessity of these supplements. Some doctors and nutritionists feel that a multivitamin a day is absolutely critical to a healthy body,…

Acne Scars Treatment-Do Home Remedies Work?

Acne Scars are a big headache for those who have them. They remain for the lifetime and one ages, they become more prominent. Is there any home remedy for acne scars and does that work? Let us try to find out. Acne Scar- what is it? Most of the acne scars are depressed types. When…

Therapy Insights in Treating Binge Eating Disorder

One patient dealing with abuse and trauma issues in therapy used binge eating to relieve the symptoms of depression and anxiety. As work in therapy continued, it was discovered that this patient began emotionally eating at the same time the abuse occurred. As a child certain foods were monitored by her parents, such as cereals…

The Best Heart Healthy Dieting Snacks

Snacks have become a staple of the American diet. However, just because we’re snacking, doesn’t mean we have to eat garbage. In fact, it has been scientifically proven that are some great advantages to eating small meals, more often. Which definitely includes snacking! Here’s a great list of heart healthy snacks that you can print-out…

Nutritional Therapy Practitioner

You may be asked to complete a questionnaire about your health and diet, how much you drink and smoke, your lifestyle and any medication you are taking. The practitioner will look at your skin, eyes and nails, and question you about your mood and stress levels. He or she may diagnose you through hair, urine…

Acne Scars – Cause, Prevention and Treatment

Acne effects as much as 80% of teenagers and others in their early twenties, while most get out with only a few minor acne scars, some even without any at all; there is also a noticeable percentage that suffers from acne scars. There are two types of skin problems caused by acne that can be…

The Importance of Film Photography in a Digital Age

For the average family, a digital camera has become an essential item to record special moments throughout their lives together. Photography has drastically changed over the last few decades, and many of us who still remember the days of traditional film cameras that had to have pictures developed at the local pharmacy might be amazed…

Why Bimatoprost Solution Can Change Your Life

If you think that bimatoprost solution came about because scientists were hard at work trying to figure out a way to make eyelashes grow faster and longer, then you are wrong! This is one of those very common drugs that are developed for a completely different reason but tend to have positive "side effects." Although…

Natural Sleep Aids That Your Own Body Produces

Studies have been long concentrating on natural sleep aids that can be found in plants, herbs, and traditional medicines. For some reason, people have always thought that sleep can be brought about by whatever food they take it. But the truth is, sleep is a natural tendency among human beings. It is regulated by the…

Therapy Singing Bowls and Meditation Bowls

What do you understand by the term meditation? Meditation is a simple process of releasing your body tension, letting your energy flow in one point direction. Meditation often brings a state of inner peace and calms your mind. If you have had a very long day at work, or simply want to unwind yourself from…

Fast and Healthy Weight Loss

Is Fast and Healthy Weight Loss Possible? Unfortunately healthy weight loss is usually put on the back burner when people search for weight loss techniques. This is because often times people will finally crack down and decide that they want to try a diet and it is really easy to become discouraged if results are…

Natural Supplements For Periodontal Disease

Second only to the common cold as the most prevalent infectious ailment in the United States is periodontal disease. It is the major cause of adult tooth loss. As we age the probability increases of developing periodontal disease. Ranging from 15 percent at age 10 to more like 50 percent at age 50. Peridontal means…

Back Acne Treatment From The Inside

While back acne, or indeed any other type of acne, isn’t directly caused by eating unhealthy food, it certainly won’t help. Back acne treatment can consist of a number of different approaches so as well as using drugs or creams, why not take a look at your diet and start your acne treatment from the…