Chlorinated Water and Milk

Drink your milk, it’s good for you. At least that is what the dairy industry would have you believe. Milk contains casein which is a glue-like substance that is actually used by some glue industry manufacturers to make powerful adhesives. Guess what it does to your body? And, in the presence of chlorine, the effect…

Progesterone: The Rodney Dangerfield of Hormones

Hormones control every system of the body. Knowledge of how hormones interact gives practitioners an important tool towards achieving wellness in their patients. Those people involved with bio-identical hormones, namely, compound pharmacists, physicians, and nurse practitioners, are already much aware of the importance of progesterone with regards to a woman’s gynecological well-being. However, there seems…

Using Cloth Nappies

We all know that using cloth nappies is best for the environment and for our baby's health (not to mention our pockets) but just how easy are they to use? Here are answers to some common questions to help get you started. Are cloth nappies easy to use? The short answer, is YES. The more…

What is an Ointment?

Most people have used an ointment for one reason or another. Due to their basic combination of ingredients – an oil, a wax, and added essential oils – they are surprisingly easy to produce. So what is an ointment? An ointment is a homogeneous, viscous, semi-solid preparation – typically a thick, greasy oil with a…

Cause Of Asthma

You may be wondering what the cause of asthma is, especially if you are keen to reduce the severity and frequency of your attacks. Asthma is a respiratory condition that can have an impact on the quality of your life. With an asthma attack, you feel weakened considering and may not be able to function…

Celiac Disease Basics

Celiac disease is when the body absorbs undigested proteins that could damage the intestinal lining by gluten proteins. "Gluten is the protein in wheat, rye, and barley." A celiac patient needs to have a gluten free diet ; gluten needs to be eliminated to avoid creating holes in the intestinal walls so that food allergies,…

Help A Partner Lose His Snoring Habits

It may not be too obvious, but you could be snoring while you are sleeping. Snoring is one of the most annoying sound any person could hear during the night and it could be a life-long problem if this person is your partner. If you have been a victim long enough to the nightly snoring…

Bird Watching – Food to Attract Birds

Bird watching is one of the fastest growing hobbies in the country. To obtain sightings, you can either go to the birds or try to bring them to you. Bird Watching – Food to Attract Birds First off, birds want nothing from you with one exception. Food is that exception. Just like any animal, the…

What We Need to Know About Prostate Cancer Stages

The treatment and the medication applied to a prostate cancer patient are highly dependent on the prostate cancer's stage. At some point, the amount, dosage, and nature of its medication are highly correlated to the level of the cancer cells. A cancer stage refers to the amount to which the cancers are being spread through…

How Can Green Tea Benefit My Family?

No doubt you've heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family this powerful antioxidant daily? Here is a refreshing on some of the benefits you can experience with Green Tea. Historically, Green Tea has been one of the world's most popular beverages. The Chinese…

30 Minutes Done For Your Workout

Quick effective upper body circuit workout that is done for you. This workout can be performed at the gym or the comfort of your own home, all you need are a pair of dumbbells and a multi-angle bench. This circuit style workout consists of Tri-sets, which means you move from one exercise to the next,…

Mortar and Pestle Can Benefit Your Health

There is a good reason that people have been using a mortar and pestle for generations. Back in the days before everything under the sun arrived in a can, box or tube due to mass production, people actually needed to grind up herbs and spices themselves. This is yet another way that people were literally…

Evaporative Cooler Bearings

Oil The Bearings Regularly Oiling and inspecting your Swamp Cooler or Evaporative Cooler bearings can save you major headaches and expense. On most of the commonly used Coolers, oiling the bearings is a very simple job. The majority of residential and small commercial models originally come with a bronze bearing. There are no moving parts…