Yoga for Brain Injury

For people recovering from traumatic brain injury (TBI), concussion or head trauma, yoga offers gentle exercise with therapeutic benefits. Many survivors find themselves unable to pursue former ways of staying in shape. Balance difficulties, loss of motor control, vertigo, and neck injuries limit physical activity, further restricting an already curtailed lifestyle. Fortunately, a yoga practice…

Nutrition Teamwork – How Vitamins and Minerals Work Together

Nutrition teamwork between vitamins and minerals Vitamins and minerals are team players, so if you want the most nutritional value from each meal, consider which foods work best together. Iron and Vitamin C are the best known nutritional “team” as they work together to increase each other’s absorption. So eating salad with your steak ensures…

Your Natural Vision Correction Alternative To Glasses

One of the most preferred methods of vision correction for a large percentage of the American population is the use of glasses to correct eyesight problems and vision conditions. If you are suffering from vision conditions such as nearsightedness and farsightedness then chances are you have been prescribed glasses to correct your eye conditions. While…

Comparing Professional Coaching and Therapy

Professional Coaching is very different from therapy and any other helping profession. To promote your understanding of professional coaching here are some similarities and differences between coaching, therapy and other helping professions. Please note that these are generalities and are not meant to definitively cover every iteration and variation of coaching or therapy. Let’s start…

History of Monsoons

Monsoons are winds that blow onshore during the summer. They blow offshore during the winter. The most well known monsoons happen in the Northern region of the Indian Ocean. Monsoons are caused by unequal heating of land and sea. Monsoon winds usually blow onshore from April to October. In the Northern Indian Ocean, they bring…

Benefits Provided by Wearing Scrubs

Most people may think that scrubs are only worn for hospital employees as uniforms. Indeed, it is true that medical scrubs were originally designed to be worn as uniforms by those who work in hospitals particularly those who are assigned to work inside the operating room. It was designed initially to be used by doctors,…

Brad Pattison Vs Cesar Millan

Cesar Millan, the “Dog Whisperer” operates mainly under the philosophy of using calm, assertive energy, and that energy and body language can greatly influence a dogs behaviour. His main concept, in order of importance, is that a dog needs 1. Exercise, 2. Discipline, 3. Affection, exactly in this order. Many problems can be solved by…

Help Stop and Reverse Bone Loss

Osteoporosis is a term that describes bones which are less dense than “normal”. It is a disease that affects both men and women and it causes about 1.5 million bone fractures each year. We are now being warned that 1 out of 2 women over the age of 50 will be affected by osteoporosis sometime…

Is Your Handbag Playing With Your Health?

Many of us are unaware that handbags can cause illness. A handbag can house millions of germs and dangerous bacteria that can cause skin diseases, breathing problems and even stomach infections. Let's see what are the things that can make handbags unhealthy: 1. Carrying Used Napkins Can Cause Diseases Carrying used tissue papers, sponges, wipes…