It is natural to feel anxiety at different times in your life. This feeling actually becomes a problem although when anxiety disorders, like genetics, hormonal problems, and so forth, are present on a daily basis and completely ruins your life. For yourself and those you care about, get informed! That way, if you ever come across any of these symptoms, you'll know what you are dealing with.
There are many classifications for this disorder. They are as follows:
- Agoraphobia : It is a fear of the environment, such as places that are either unfamiliar or uncontrollable.
- Generalized anxiety disorder : It entitles a negative anticipation of future events, or to put it in simple words, excessive worry.
- Panic disorder : This indicates to symptoms in which there are sudden apprehensive feelings that are of such an extent that they could be described as terror. It is accompanied by trembles and shakes, confusion and dizziness, along with nausea. People who experience this disorder may even have difficulty breathing.
- Phobias : This anxiety disorder has a specific trigger; something has to happen before the anxiety kicks in and overreacts.
- Obsessive-compulsive disorder : Sufferers experience reflecting thoughts and compulsions, which means that they have to do things Repeatedly to such an extent that it interferes with their daily lives.
- Post-traumatic stress disorder : Genetics and trauma is said to be what causes anxiety disorders in people who have gone through domestic violence, military experience, and foster care. But drug misuse may also worsen the disorder.
- Separation anxiety : It mostly affects very young children and is psychological in nature; it is a fear of being separated from a loved one, such as one's parents.
- Situational anxiety : It is an excessive and reactionary fear to change, but it is a place or an event.
- Social anxiety disorder : This refers to a fear of social situations, and symptoms include difficulty expressing oneself, blushing, and sweating.
Drugs, stress, and genetics, are some explanations of what causes anxiety disorders . Alcohol and caffeine both have properties that can exponentially increase anxiety. Abstinence from such drinks will improve most cases of anxiety. Although these causes appear to be strictly physical, an anxiety disorder can also have environmental origins; people who have had traumatic life experiences during their childhood or youth may feel excessive anxiety as a form of self-defense from an environment they believe poses the same threats that they've experienced before. Now that you have a general idea of how anxiety disorders are classified, look up each one specifically to learn about them more in depth.