Anxiety Disorder – Coping With Severe Anxiety Disorder

What is it? Severe anxiety disorder is a mental disorder where affected people experience a variety of symptoms – from difficulty in breathing to palpitations. In other cases, it may cause other phobias and may trigger further attacks. It can also be linked to clinical depression, which is why severe anxiety disorder can be very dangerous if left untreated.

Severe anxiety disorder can be classified into several types. There is the generalized anxiety disorder, which is characterized by long-lasting anxiety that isn’t focused on anything particular. Those who suffer from this fret constantly and may develop one of several symptoms, all of which make it difficult to cope with daily activities. Panic disorder, another common classification,is characterized by brief moments of intense terror and apprehension, sometimes making the sufferer feel that they are having a heart attack. Other types of severe anxiety disorder include different phobias, social anxiety disorder, post-traumatic stress disorder, and obsessive-compulsiveness, among many others.

There are many symptoms for severe anxiety disorder. While panic attacks themselves may not cause any direct harm, the after effects of this disorder may endanger the sufferer and the people who are immediately surrounding him. If the anxiety attack happens, for example, while the sufferer is driving, it may lead to accidents and can be lethal to many involved. Symptoms may include any of the following: muscle tension, headaches, heart palpitations, dizziness, tunnel vision, insomnia, chest pain, difficulty breathing, sweating, and hypertension. This condition may also bring about shaking, confusion, and other anxiety indicators.

There are several effective ways to treat this disorder. Most doctors would suggest medication (commonly anxiolytic agents or anti-depressants or benzodiazepines) along with other treatment options like psychotherapy and changes in lifestyle. The best treatment would depend on the individual.

Tip: Best results can be achieved using medication and therapy.

There are newer options, which involves a technique born from traditional psychology that can help sufferers break free from the fear of suffering panic attacks. The technique, which has been used by thousands of people already, can help clear the anticipation for future attacks, and will not cause any regression once you get over the initial results. For severe anxiety disorder sufferers, this is one of the best ways to deal with the problem without use of medication because it is safer and it can take care of the problem in just a short period of time. It can keep you calmer and ultimately allow you to live your life to the fullest, without fear of another anxiety attack. Click the link below to learn more.