Ankle Sprain Treatment Using Natural Essential Oils

Essential oils are healing relief for many common injuries and illnesses. By following a few simple safety guidelines, essential oils may be a safe alternative to modern day medical treatments for sport injuries like joint sprains.

When there is an injury to the ligamentous structure surrounding a joint, it is known as a sprain. A sprain is different from a strain because with a sprain, the ligament is affected or torn and with a strain, it is the muscle that is damaged, torn. Ankle sprains are the most common joints that are injured this way and a good sprained ankle treatment is such a relief to find.

Joint swelling is most often caused by a sudden twisting or wrenching movement and, usually when a sprain occurs it is with the joint being overextended or stretched past its’ normal range.

Pain with pressure or movement and sudden swelling are all symptoms of a sprain. The injured ligament itself does not have a blood supply, but the vessels in the tissues surrounding the ligament cause the accumulation of inflammation within the joint.

Along with the inflammation, bruising occurs because of the damaged blood vessels. It is not difficult to recognize a sprained joint, but in many cases when the ligament is torn or dysfunctional, it is best to have x-rays obtained to ensure there is not a fractured bone or a completely severed ligament.

Whether it is a ligament that is torn or a muscle tear, immobilization along with possible surgical repair could be required. But first, immobilize the joint.

Cold applied within a very short time of injury will help the joint swelling to not be as much and, will help decrease the swelling that is already happening. The cold application is typically used within the first 24 hours for it to help decrease and prevent swelling. After the first twenty-four hours, mild heat is then employed to increase circulation to the traumatized affected area.

Most ankle sprains will benefit and have the pain subside with the application of a good anti-inflammatory, hemostatic and analgesic essential oil ankle sprain treatment.

There are some of the essential oils that subdue pain within just a short time, even within seconds of applying, giving the injury a boost in healing. Essential oils of, Helichrysum Italicum, Elemi, Geranium and Helichrysum Gemnosephalum are a few of the pain relieving essential oils.

Using an essential oil ankle sprain treatment gives added strength to the immune system where in the pharmaceutical drugs have adverse affects and only deplete the immune more.

With the high costs and how un-natural pharmaceutical drugs are, anytime there is an injury to the ankle joint, sprained ankle treatment using essential oils may bring comforting relief while giving a boost to the body and increasing health.