ALCAR side effects may be what is stopping you from enjoying the benefits of acetyl-L-carnitine supplement. Be assured of data showing that acetyl-L-carnitine is generally safe in most adults when taken within the recommended dose range. ALCAR side effects are usually not very serious and the risks they present are far outweighed by its wide range of benefits. These health benefits include weight loss, memory enhancement to help in Alzheimer’s disease, dementia and age related mental impairment, improvement in depression, use in the treatment of stroke, Parkinson’s disease, protective effect on the central nervous system and beneficial effect on the heart. Acetyl-L-carnitine has also been shown to improve visual memory and attention in individuals with Down Syndrome.
ALCAR side effects include stomach upset, abdominal cramps, vomiting, nausea, headache and restlessness. People taking it may also develop fishy odor of the breath, sweat and urine. Additional ALCAR side effects are feeling hyperactive and insomnia when taken later in the day. Since acetyl-l-carnitine, as a weight loss supplement, curtails appetite, the extreme scenario would be another item included in the list of ALCAR side effects – anorexia nervosa. Some of the ALCAR side effects specific to particular patient groups include a rise in the frequency of seizure attacks in persons with seizure disorder, possible psychiatric disturbances like confusion and depression in Alzheimer’s disease patients, and some data also indicated that this supplement may hamper thyroid metabolism.
To mitigate ALCAR side effects related to the gastrointestinal tract, the supplement is recommended to be taken with meals. It is prudent for people with GI problems like gastroesophageal reflux disease (GERD) to seek a doctor’s advice before taking acetyl-l-carnitine. To avoid difficulty in sleeping, take it earlier in the day. As with many medications, acetyl-L-carnitine is not recommended for pregnant and lactating women nor for patients suffering from severe liver or kidney disease as no study has been done to establish its safety on these special patient groups. Should it really be necessary to take acetyl-l-carnitine, dialysis patients should take it with a physician’s supervision.
Acetyl-L-carnitine must not be taken with acenocoumarol (Sintrom), a drug used to slow blood clotting as it may enhance the action of the said drug. Another drug that slows blood clotting is warfarin (Coumadin) and must be used very cautiously with acetyl-l-carnitine as the combination may increase the possibility of bruising and bleeding. Regular monitoring of the blood is advised.
Now that you are aware of potential ALCAR side effects and its safety precautions you also must know the recommended range of dose before taking the supplement. Dr. Andrew Weil recommends the dose between 500 to 1,500 milligrams per day for adults as its supplementation is not recommended for children.