Acidophilus Probiotics Supplements Are Excellent For Your Health

Acidophilus are species of bacteria classified as probiotics, or “friendly” intestinal bacteria. Unfortunately, it is destroyed by antibiotics, and contraceptive creams Acidophilus Probiotic supplements are used to help treat candida, stressed stomachs, allergies, and general gastrointestinal upsets. Lets first understand why are acidophilus so important for our body.

Acidophilus is a type of bacteria which naturally occurs in our body, in places like gut and vagina. They are essential for body as acidophilus bacteria digest food and produce hydrogen peroxide, lactic acid, and other byproducts. These metabolic byproducts help to protect the gut from other harmful microorganisms like candida yeast.

In some ways probiotics are thought to promote health including suppressing the growth of potentially harmful bacteria, improving immune function, enhancing the protective barrier of the digestive tract, and helping to produce vitamin K.

Acidophilus Probiotic supplements are considered as health vitamin supplements and are available in powders, liquids, tablets, and capsules. It’s best to take probiotic supplements on an empty stomach just before meals. Some doctors and many nutritionists have recommended probiotics as a treatment after taking antibiotics or as part of the treatment for candidiasis. When prescribed antibiotic therapy, which kills friendly bacteria as well as harmful species, probiotics are especially valuable in replacing the digestive tract with healthy bacteria, avoiding unwanted side effects like diarrhea or yeast infections.

There are many different types of probiotics used in supplements, and they seem to have different effects on certain conditions. The potential benefits of probiotic acidophilus include prevention of colon cancer, lowering cholestoral, lowering blood pressure, improving Immune Function, managing lactose intolerance, preventing infections, improving mineral absorption, reducing inflammation, irritable bowel syndrome, preventing harmful bacteria growth under stress and colitis.

The complex and interdependent roles of probiotic bacteria are the reason many of the best health products combine one or more species for better results. For example, acidophilus, which predominates in the small intestine, is often combined with bifidus, which predominates on the large intestine. This combination is commonly referred to as Acidophilus bifidus.

When you buy Probiotic Acidophilus products, make sure you have consulted your nutritionist as these supplements too have side effects. Which may include may include mild, temporary digestive complaints, such as gas and bloating. No research says that in taking only health supplements helps. There should be a balance of both natural intake of quality food, a good diet, physical fitness and health vitamins.

For you intestines a high fiber diet is important to maintain healthy bacteria. In most cases people do not get enough probiotic acidophilus from their diet and supplementation is also necessary.