Acid Reflux Sore Throat – Causes and Prevention

Suffering From Acid Reflux Sore Throat Is An Extremely Painful Condition.

It is believed that on an average, 1 out of every 10 adults experience a bout of acid reflux approximately once per week. When the condition is left untreated, stomach acids tends to cause burning sensation and severe problems affecting the throat. It can also lead to many severe issues, such as throat ulcers and in some worst cases, esophageal cancer.

Causes of Acid Reflux Sore Throat

When acid reflux occurs, stomach acids react with the food particles. As a reaction, the acids and food are pushed upwards from the stomach, leading into the esophagus, and often reaching the mouth or throat. Due to low pH balance, the stomach acids start irritating the tissues present in the throat and esophagus. This could occur for many reasons, which includes esophageal sphincter failure or a Hiatus hernia.

Poor food habits could also be one of the probable cases of acid reflux, coinciding with genetic predisposition and/or other medical disorders. Sore throat usually results from worse conditions of acid reflux. Although it is not a painful condition, it worsens in the mornings as lying down tends to make it easier for the stomach acids to come up to the esophagus.

Acid Reflux Sore Throat and Heartburn

It is not necessary that acid reflux will be combined with the symptoms of heartburn. It is often surprising when the symptoms of acid reflux sore throat occur without the sensation of heartburn. It is also likely that patients will not experience any stomach or chest discomfort, but still experience some irritation of larynx or throat as a result of acid reflux.

How to Prevent the Condition

In order to prevent acid reflux sore throat, it is very important to make changes to the diet and food habits. Avoid all those foods that can contribute to the condition, such as garlic, tomatoes, onions, spicy foods, chocolates, fried foods, citrus foods, alcohol, caffeine and peppermint. Acid-friendly alkaline diet should be taken to neutralize the stomach acids and feel better.

Gargling has been identified as a best solution for this condition. Gargling with salt water in the morning can prevent the effects of sore throat caused by acid reflux. The concentration of salt should be higher for best result.

Do not sleep flat on the back. The ideal position is to maintain a gravity of 5″ to prevent the stomach acids from reaching the throat.

Change your diet timing and habits. Try to have small meals, divided into 6 portions, every 2-3 hours. You should have an early dinner; at least 2 hours prior to your bed time. This is the ideal time to have dinner.

Take necessary medications to prevent the condition. If you have experienced the condition before, you must have your prescription always ready for immediate medication. Tell your doctor about the condition you are experiencing and always having drugs, such as h2 blockers and antacid at hand to control stomach acids. Always ask the doctor about all necessary medications that could be helpful in controlling or preventing the condition. Because it is difficult to predict when the condition will occur, it is necessary to have the medications ready at hand for unforeseen situations.

The Course of Treatment

Acid reflux sore throat symptoms are treated by a group of drugs called antacids. It is one of the most commonly used groups of drugs that is readily available over-the-counter. If you have been experiencing multiple occasions of heartburn that does not respond to over-the-counter medications, it would be necessary to consult your doctor for some stronger medications and drugs. Sore throat, though a common problem, requires longer treatments and stronger medications.

While h2 blockers are an important group of medications used, proton pump inhibitors are also given to heal chronic esophageal damage.